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| Name | What Affects Resting Metabolic Rate? |
| Video Uploader | Video From Nuvitru Wellness |
| Upload Date | This Video Uploaded At 14-01-2022 03:00:17 |
| Video Discription | In this video, Clinical Nutritionist Lahana Vigliano talks about what affects your RMR (Resting Metabolic Rate) RMR is an estimate of how many calories you'd burn if you were to do nothing but rest for 24 hours. This information is vital to move forward with weight loss plans, weight maintenance goals and weight gain. But what affects your RMR? Areas like exercise, eating, breathing... the list goes on! But there is more to it... So check this video out to learn more! If you are curious to find out how much energy you expend during the day, or if you need to explore why you might be struggling with weight, request your free discovery call to see a dietitian or nutritionist to hit your health goals here- https://nuvitruwellness.com/workwithme Connect with us: Instagram - https://instagram.com/nuvitruwellness Facebook - https://facebook.com/nuvitruwellness |
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