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Fasting Protocol

4:51

What is the optimal protocol, frequency, and duration for fasting? (AMA #2)

Peter Attia MD

41K views

7:35

Doctor explains HOW TO DO THE 16-8 INTERMITTENT FASTING DIET | Weight loss, blood sugar control

Doctor O'Donovan

884K views

10:01

Intermittent Fasting for Type 2 Diabetes (Step by Step) | Jason Fung

Jason Fung

623K views

9:43

8 Fasting Variations for Weight Loss | Jason Fung

Jason Fung

556K views

6:26

How to Pick the Right Intermittent Fasting Protocol

The Fasting Method

19K views

2:26:07

Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41

Andrew Huberman

6.9M views

1:51:22

Fasting & Nutrition Protocols for Longevity & Disease Prevention w/ Valter Longo | Rich Roll Podcast

Rich Roll

594K views

12:03

What is the Best Fast Length? (Fasting Basics 3) | Jason Fung

Jason Fung

2.8M views

18:22

I Tried A 120-Hour Fast (5 Days Without Food)

Tony Moze

79 views

4:05

Fasting and its possible role in longevity

CBS Sunday Morning

1.4M views

21:01

3-Day Water Fast: Dr. A's Personal Water Fasting Protocol + Benefits

Fit Father Project - Fitness For Busy Fathers

653K views

3:40

Intermittent Fasting - How it Works? Animation

Alila Medical Media

8.5M views

4:46

Study: 36-hour fasting could reduce weight, improve heart health

CBS News

367K views

48:53

How to Lose Weight the Scientific Way | Intermittent Fasting | Jason Fung

Jason Fung

989K views

3:05

Minimum fasting length required for autophagy | Guido Kroemer

FoundMyFitness Clips

1.7M views

10:19

How to Break a Fast | Jason Fung

Jason Fung

797K views

5:10

Dr. Peter Attia on The Importance of Strength Training During a Fast | The Tim Ferriss Show

Tim Ferriss

420K views

3:38

The Benefits of a 24 Hour Fast - Why You Should Try it

The Fit Mother Project - Fitness For Busy Moms

255K views

3:08

Exercise Protocol, Effects of Vegan Diet and Intermittent Fasting | Answering YouTube Comments | #15

Prostate Cancer Research Institute

9.3K views

7:50

Doctor explains INTERMITTENT FASTING for weight loss + METHODS and 10 FOODS TO EAT AND AVOID!

Doctor O'Donovan

2M views