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| Name | Low Calorie Food For Weight Loss | weight loss fast tips | Fitness For Every1 Official |
| Video Uploader | Video From Fitness For every1 Official |
| Upload Date | This Video Uploaded At 06-07-2024 15:00:06 |
| Video Discription | What is the lowest calorie intake to lose weight? In order to lose at least a pound a week, try to do at least 30 minutes of physical activity on most days, and reduce your daily calorie intake by at least 500 calories. However, calorie intake should not fall below 1,200 a day in women or 1,500 a day in men, except under the supervision of a health professional. The best way to lose weight is to eat less amount of calories and burn more through workout/exercise. #weightloss #dietplan #lowcalorie |
| Category | Howto & Style |
| Tags | fitness for every1 official | weight loss fast tips | calories calculation for weight loss | low calorie food for weight loss | weight loss mistakes to avoid | weight loss motivation |
