Hellow guys, Welcome to my website, and you are watching 20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included. and this vIdeo is uploaded by fitbymik at 2023-09-14T11:38:14-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 20 min DUMBBELL STRENGTH WORKOUT | Full Body | No Repeats | Warm Up + Cool Down Included |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 14-09-2023 18:38:14 |
| Video Discription | Join me for a 20 minute DUMBBELL STRENGTH WORKOUT for an express full body routine. All you need is a mat and a medium set of weights (two 10LB dumbbells). I'll also be including a super quick warm up and cool down. There are NO REPEATS with intervals of 45 seconds on and 15 seconds rest. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Medium set of dumbbells (I'll be using two 10LB weights) - Mat WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #dumbbells #fullbody |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | full body dumbbell | total body dumbbell | dumbbell workout | 10lb dumbbells | 20 min workout | 20 min full body workout | dumbbell strength | dumbbell sculpt | dumbbell strength workout | modifications included | warm up and cool down included | dumbbell workout for women | workout for women | warm up included | full body workout with warm up | fun workout | express full body workout |
