Hellow guys, Welcome to my website, and you are watching 15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups. and this vIdeo is uploaded by fitbymik at 2024-05-24T06:00:47-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 15 min STANDING ARMS AND ABS WORKOUT | With Dumbbells | No Planks | No Pushups |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 24-05-2024 13:00:47 |
| Video Discription | Join in for a 15 minute STANDING ARMS AND ABS WORKOUT to work the upper body without any crunches, planks or pushups. Get ready for a controlled burn that challenges your balance and core muscles. Intervals will be 45 seconds on and 15 seconds rest. All you need is a medium set of dumbbells. Today I'll be using two 8LB dumbbells. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Medium Set of Dumbbells (two 8LB weights) 💛 NEXT WORKOUT CHALLENGE BEGINS MONDAY JUNE 3RD 💛 More information coming soon on www.fitbymik.com WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #nowrists #noplanks |
| Category | People & Blogs |
| Tags | fitbymik | at home workout | quick at home workout | follow along workouts | talking workout | standing workout | standing arm workout | standing arms and abs | arms and abs | arms and abs workout | standing upper body workout | upper body workout | no planks | no pushups | no crunches | upper body | abs and arms | wrist friendly | no wrists | no repeats | beginner friendly workout | all standing workout | wrist friendly workout | dumbbell workout | arm workout with dumbbells | 8LB dumbbells |
