Home
Shorts

Fitness Routines

4:31

How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman

Huberman Lab Clips

834K views

13:08

The Best Science-Based Minimalist Workout Plan (Under 45 Mins)

Jeff Nippard

3.6M views

6:48

5 Exercises for Seniors to Lose Belly Fat

SilverSneakers

5.8M views

1:02:09

The best fitness routines for each stage of menopause | Dr. Stacy Sims

ZOE

206K views

31:10

30 Minute Morning Exercise Routine - Do This Every Day

Roberta's Gym

18M views

15:42

Morning Kids Workout: Wake Up Exercises

Little Sports

4.3M views

29:28

AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)

Improved Health

597K views

8:04

The Perfect Workout Routine For Teens (Science-Based)

Brett Maverick

2.7M views

0:37

Daily Exercise Tutorial #ai #exercise #gymmotivation #healthylifestyle #fitness #routines

Animax Zone

214 views

15:30

15-minute Workout for Older Adults

National Institute on Aging

4.8M views

10:11

Full Body 5x Per Week: Why High Frequency Training Is So Effective

Jeff Nippard

6.2M views

22:50

Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)

Improved Health

1M views

1:31

Best Workout Routine For Losing Weight, According To Exercise Experts

Business Insider

246K views

15:08

1 Mile At Home Walk with Nick | Walking Workout

Walk at Home

2.1M views

15:02

Fast Morning Exercises for Full Body

WORKOUT

13M views

31:31

FAST Walking in 30 minutes | Fitness Videos

Walk at Home

142M views

37:22

5AM FULL WEEK OF WORKOUTS + WHAT I EAT | my upper & lower body routine to gain strength & confidence

Melanie Patricia Cruz

1.7M views

10:12

MY GYM MORNING ROUTINE

GAINSBYBRAINS

830K views

30:37

The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week

FITNESS CIRCLE

4.5M views

15:35

Best Exercises For Men Over 50

WeShape

2.9M views