Hellow guys, Welcome to my website, and you are watching Fixing Flat Feet is a Lie?!. and this vIdeo is uploaded by Grown and Healthy at 2022-04-24T16:30:50-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Fixing Flat Feet is a Lie?! |
| Video Uploader | Video From Grown and Healthy |
| Upload Date | This Video Uploaded At 24-04-2022 23:30:50 |
| Video Discription | Foot Freedom Program: https://grownandhealthy.com/product/foot-freedom/ Fixing flat feet (Pes Planus) is about functionality and pain relief as the priority, not the aesthetic of high arches. High arch feet are in as much pain as those without functional arches. Which means the ideal feet is the flexible foot, one that can supinate and pronate in a full range of motion of the subtalar joint. Flat Feet 00:00 Old Concepts 00:16 What does it mean? 00:41 How High?! 01:31 "You look like" 01:59 Double Jointed 02:43 Grip 03:55 Pronation dorsiflexion 05:46 Specialized Footwear 06:27 Confusion 08:48 Experimentation 11:54 Pain Relief 12:40 Hit that Subscribe button for future updates and videos! Thanks for your support! Looking to do one one one health coaching with me? Sessions are one-on-one via Skype/Zoom coach@grownandhealthy.com Are you an Adult who has decided to put their Health and Wellness First? Well I'm here to Share my Knowledge and Experiences with You! I'm a certified Personal Trainer and Farmer, I have taken the journey from being overweight, Yo-Yo dieting and eating an unhealthy diet of processed foods to changing my habits, developing lean muscle and growing my own food. I have developed numerous strategies to resolve many of the issues we face as adults when it comes to our health and fitness. Whether it is nutrition, mental training, exercise and mobility, We have you covered! We have helped 1000's so far! Join Us! Grown and Healthy is A Lifestyle! Subscribe and stay tuned! =================================================== DISCLAIMERS =================================================== Some links may be affiliate links. This means I get a few pennies if you make a purchase using my link. The best part, it doesn't change the cost to you. Consult your Healthcare professional before using any workout suggestions from Grown and Healthy LLC.. Any exercise program may result in injury which may include but is not limited to: risk of injury, aggravation of a pre-existing condition, or adverse effect of overexertion such as muscle strain, abnormal blood pressure, fainting, disorders of heartbeat, and very rare instances of heart attack or death to reduce the risk of injury, before beginning this or any exercise program. Please consult a healthcare. Provider for appropriate exercise prescription and safety precautions. The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. We disclaim any liability from and in connection with this program. © All Rights Reserved |
| Category | Howto & Style |
| Tags | Grown and Healthy | Flat Feet | how to fix flat feet | flat feet fix | pes planus | low arch feet | high arch feet | flat foot | pronation | dorsiflexion | how to walk with flat feet |
