Hellow guys, Welcome to my website, and you are watching 30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendly, YOGA Inspired. and this vIdeo is uploaded by Eleni Fit at 2023-12-24T19:00:19-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Min FLEXIBILITY + STRETCHING + MOBILITY ROUTINE | Full Body | Beginner Friendly, YOGA Inspired |
| Video Uploader | Video From Eleni Fit |
| Upload Date | This Video Uploaded At 25-12-2023 03:00:19 |
| Video Discription | Follow along with this 30 min full body stretching routine designed to increase your flexibility and to get rid of stiff + sore muscles. Consciously pay attention to your breathing during the whole session, this will help you to relax! #yogainspired #meditationvibes ❀ Full Body Stretch ❀Time: 45 sec on/ no rest ❀ Don’t forget to Subscribe and turn on notifications so that you don’t miss any Workouts, Community Updates or Surprises: https://www.youtube.com/channel/UC6TSBn2RAx036n04GaN6McA ❀Join the Community: Fitness Channel Instagram: http://instagram.com/eleni.fit_ ❀ My Amazon Storefront: https://www.amazon.de/shop/elenifit ❀ Music: https://www.epidemicsound.com DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment. |
| Category | Sports |
| Tags | beginnerflexibility | flexibilityroutine | cooldown | fullbody | fullbodystretch | stretching | relaxation | mobility | flexibility | muscletensionrelief | stretch | relax | mobilize | feelgood | feelawake | feelenergetic | lowimpact | norepeat | noequipment | fun | elenifit | athome | soremuscles | apartmentfriendly | stressrelief | dailyroutine | yogastretch | pilates | meditation | stiffmuscles | yoga | yogaflexibility |
