Hellow guys, Welcome to my website, and you are watching Standing Hip Flexion (SLR) - Ask Doctor Jo. and this vIdeo is uploaded by AskDoctorJo at 2016-12-09T06:19:42-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Standing Hip Flexion (SLR) - Ask Doctor Jo |
| Video Uploader | Video From AskDoctorJo |
| Upload Date | This Video Uploaded At 09-12-2016 14:19:42 |
| Video Discription | Standing hip flexion is an easy way to help strengthen your hip. Watch more Ask Doctor Jo videos featuring full routines for common injuries and syndromes at http://www.askdoctorjo.com To perform standing hip flexion (SLR): 1.Stand up and keep your upper body straight. 2.Lift one foot off the ground. Keeping your knee straight, pull your toes up towards you. Bring your leg forward and slowly come back down. Try not to swing your body while moving your leg. =========================================== Prescribe this video, and others like it, to your patients as part of their Home Exercise Program with a FREE HEP Builder account: http://www.hepbuilder.com =========================================== SUBSCRIBE for More Videos: http://www.youtube.com/subscription_center?add_user=askdoctorjo ======================================= Doctor Jo is a Doctor of Physical Therapy. http://www.AskDoctorJo.com http://www.facebook.com/AskDoctorJo http://www.pinterest.com/AskDoctorJo https://www.instagram.com/AskDoctorJo http://www.twitter.com/AskDoctorJo http://plus.google.com/+AskDoctorJo ======================================= Standing Hip Flexion (SLR): https://www.youtube.com/watch?v=ApZOAx24-X8 DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Ask Doctor Jo, LLC and its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk. |
| Category | Sports |
| Tags | hip | standing hip flexion | hip flexion | slr | straight leg raise | hip exercise | hip flexor exercise | physical therapy | askdoctorjo | doctorjo | ask doctor jo | dr jo |
