Hellow guys, Welcome to my website, and you are watching 22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes. and this vIdeo is uploaded by Breathe and Flow at 2022-07-21T08:00:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 22 Minute Full Body Gentle Yoga Practice for Beginners and Athletes |
| Video Uploader | Video From Breathe and Flow |
| Upload Date | This Video Uploaded At 21-07-2022 15:00:09 |
| Video Discription | This is a 22 minute full body gentle yoga practice for beginners. Ideal for athletes and easy days to recover, stretch and strengthen. 🧘 Breathe and Flow yoga wolfpack platform (free 7 day trial!): https://practice.breatheandflow.yoga 🙇🏼 Daily yoga 30 day calendars: https://www.breatheandflow.org/ritual ✉️ Join the newsletter: https://newsletter.breatheandflow.org/ 🐺 More of the wolfpack: https://www.instagram.com/breatheandflow https://www.tiktok.com/@breatheandflow https://www.youtube.com/breatheandflow https://twitter.com/breatheandflow 📚 Book and equipment suggestions: https://bit.ly/bnfkits 🛜 Website: https://www.breatheandflow.yoga 💬 Join the discussion: https://bit.ly/3z8P1JU 🎧 Music for yoga: https://spoti.fi/3gpV2c6 🍄 Mushroom supplements (use code BREATHEFLOW): https://bit.ly/3xjrIOI 🔥 Our medicine family and shamans: https://bit.ly/2Ufi4fW ☯️ Structural integration bodywork with Flo: https://bit.ly/FLO-SI 00:00 Intro 00:20 Practice Music: Yellow Creek - Nebulae We get all our music from Epidemic Sound: https://bit.ly/2VyiGL1 *** Breathe and Flow is a yoga and lifestyle channel owned by Bre and Flo Niedhammer. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding the highest certifications as E-RYT500, and are also Yoga Alliance Continuing Education Providers (YACEP). Combined they are trained in Vinyasa yoga, Hatha yoga, Yin yoga, Myofascial Release (MFR), pre- and postnatal yoga, Functional Movement, Animal Flow, Kinstretch, Functional Range Conditioning (FRC) mobility training, Functional Range Assessment (FRA) and Anatomy Trains Structural. Bre and Flo have taught at several premium yoga studios for many years and are teaching their teacher trainings, retreats, and workshops around the world. They currently live in Las Vegas, Nevada, USA. Learn more about them and their certifications on their website: https://www.breatheandflow.org/about Our disclaimer: https://www.breatheandflow.org/disclaimer #breatheandflow #yoga #yogawithbnf |
| Category | Howto & Style |
| Tags | breathe and flow | vinyasa yoga | bre and flo | flo niedhammer | flo.yoga | yoga practice | vinyasa flow | breathe and flow yoga | power yoga | movement | full body yoga | total body yoga | functional yoga | functional flow | functional movement | yoga flow | breatheandflow | vinyasa yoga flow | morning yoga |
