Hellow guys, Welcome to my website, and you are watching 5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly. and this vIdeo is uploaded by fitbymik at 2021-04-04T05:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 04-04-2021 12:00:15 |
| Video Discription | Join me for our 5 minute WARM UP ROUTINE that you can do before any of the workouts on my channel. We'll be doing standing movements, dynamic stretches and slowly getting that heart rate up for the workout ahead. This warm up is accessible for everyone because there is no jumping and no planks. We'll move through 10 different moves for 30 seconds each. So let's hop to it! 💞 xox Mik WORKOUT SUGGESTIONS: 20 min FULL BODY HIIT (No Jumping): https://youtu.be/QzKXnh23lKE 15 min EXTREME HIIT CARDIO (No Wrists): https://youtu.be/5qLOMKWhLNc Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: - CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100 - MICROPHONE: https://www.rode.com/wireless/wirelessgo - TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7 #warmup #lowimpact #wristfriendly |
| Category | People & Blogs |
| Tags | fitbymik | 5 min warm up | warm up routine | low impact warm up routine | no planks warm up | wrist friendly | wrist friendly warm up | dynamic stretching | warm up | quick warm up | no jumping warm up | warm up no jumping | warm up stretch |
