Hellow guys, Welcome to my website, and you are watching 10 Minute Full Body Pre-Workout Stretch/Warm-Up Routine. and this vIdeo is uploaded by Juice & Toya at 2021-01-27T11:30:56-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Minute Full Body Pre-Workout Stretch/Warm-Up Routine |
| Video Uploader | Video From Juice & Toya |
| Upload Date | This Video Uploaded At 27-01-2021 19:30:56 |
| Video Discription | Follow along with us for a full body 8-10 minute stretch that will be effective for any workout that you're going into. This warm-up routine targets the major muscle groups plus it is very quick and efficient. We split this warm-up into upper, lower, and t-spine movements so you can take what you need from it if you just want to focus on a particular muscle group before your workout. Try out this routine and add it to your bag--Don't forget to let us know what you think in the comments! Check out our other follow along Stretches: 10 Minute Lower Body Stretch: https://youtu.be/UIRTPXj1Q1U 10 Minute Full Body Mobility/Stretch: https://youtu.be/BxOHAk3e3l4 Toya's Daily Stretch Routine: https://youtu.be/SSPrYPiOsKI HELP US GROW THIS CHANNEL TO 50,000 SUBS! Follow Us On Instagram For More Fitness Related Content: Toya: @ToyaCherrelle Juice: @JuicetonTx Personal Training Business Page: @OneBodyLA |
| Category | Education |
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