PYRAMID BURNER - GAANA HIIT DANCE WORKOUT
Hellow guys, Welcome to my website, and you are watching PYRAMID BURNER - GAANA HIIT DANCE WORKOUT. and this vIdeo is uploaded by GaanaBurn at 2021-02-05T02:16:20-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
Info About This Video
Name |
PYRAMID BURNER - GAANA HIIT DANCE WORKOUT |
Video Uploader |
Video From GaanaBurn |
Upload Date |
This Video Uploaded At 05-02-2021 10:16:20 |
Video Discription |
Welcome to Gaana Burns second workout. This is a high intensity dance workout for anyone & everyone, that you can do from the comfort of your own home.
Today I will be doing a Pyramid workout, where I will be teaching you 5 different Gaana moves
There will be a total of 10 rounds, each move will consist of 8 counts:
Round 1 you will be repeating move 1 for 20s
Round 2 you will be repeating move 1 & 2 for 40s and so on
By round 6 you will be dancing to all 5 moves for 100s and working your way back down finishing with round 10 where you will be dancing to move 1 for 20s again.
After each round you will be resting for 20s.
Please ensure the following:
- Sufficient space to perform the workout
- Wear comfortable clothing and footwear
- Stay hydrated
- Take a break if you need to
- Smile & enjoy
Let's burn some calories! :)
- Choreographer & Dancer: Brinthan
DJ:
- DJ Incarnation - Please follow his instagram page
https://www.instagram.com/djincarnation/
Video edit:
- Minesh Chandarana - Please follow his instagram page
https://www.instagram.com/fresh.minesh/
-------------------------------------------------------------------------------------------------------------------------
Please subscribe!
https://www.youtube.com/channel/UCoFu...
Gaana Burn Instagram: https://www.instagram.com/gaanaburn/
-----------------------------------------------------------------------------------------------------------------------
Disclaimer:
As with all workout programs, when using our dance videos, we ask that you are aware of your own limitations and consider your personal physical ability.
To reduce and avoid injury, it may be prudent to check with your doctor before taking part in any of our routines.
By performing our routines, you are doing so at your own risk. Gaana Burn will not be responsible or liable for any injury or harm you sustain as a result of our routines.
We thank you for your vigilance and understanding.
-----------------------------------------------------------------------------------------------------------------------
Disclaimer:
Please note no copyright infringement is intended and I do not own nor claim to own any of the original music used in this video. Songs used for entertainment purposes.
1. Song: Lungi Dance
Film: Chennai Express
Singer: P.E Viswanathan
Music: Yo Yo Honey Singh
Lyrics: V. Senthil
Mix and mastered: Vinod Verma
Music Label: T-Series
2. Song: What a karvaad
Film: Velai Illa Pattadhaari
Singer: Dhanush, Anirudh Ravichander
Music: Anirudh Ravichander
Lyrics: Dhanush
Directed: Velraj
Produced: Dhanush
Starring: Dhanush, Amala Paul
Studio: Wunderbar Films
3. Song: Odi Odi Vilayada
Movie: Masilamani
Singer: Mukesh, Suvi Suresh & Emcee Jesz
Music: D.Imman
Lyrics – Emcess Jesz, Na. Muthukamr
Director – P.V.Prasath
Starring: Pa. Vijay
Producer: Kalpathi S Aghoram
Studio: AGS Entertainment Pvt Ltd
Music label – Sony Music Entertainment India Pvt Ltd
4. Song: Pistah the run anthem
Movie: Neram
Music: Rajesh Murugesan
Singer: Shabareesh Varma
Lyrics: Jagathy Sreekumar (Kinnaram 1983)
Starring: Nivin, Nazriya Nazim, Simhaa, Nasser Manoj K Jayan
Cinematography – Anend C.Chandran
Direction: Alphonse Putharen
PRO: Nikil Murugan
Music Label: Think Music
5. Song: O podu
Movie: Gemini
Singer: SPB, Anuradha Sriram
Lyrics: Vairamuthu
Produced: AVM Productions
Direction: Saran
Music: Bharathwaj
Music Label: API Tamil Song
6. Song: Adchithooku
Movie: Viswasam
Singers: D.Imman, Aditya, Gadhavi, Narayanan
Lyricist: Viveka
Direction: Siva
Producer: Sendhil Thyagarajan, Arjun Thyagarajan
Music Label: Lahari Music
7. Song: Local Boys
Movie: Ethir Neechal
Singer: Dhanush & Velmurugan
Music: Anirudh Ravichander
Lyrics: R.S Durai Senthilkumar
Director: R.S Durai Senthilkumar
Producer: Dhanush
Studio: Wunderbar Films Pvt Ltd
Music Label – Sony Music Entertainment Pvt Ltd
8. Song: Annaaththe Aaduraar Remastered
Music: Ilayaraaja
Singers: SPB
9. Song: Vacchukka Vacchukka
Movie: M.Kumaran Son of Mahalakshmi
Singer: Kay Kay, Srilekha Parthasarathy
Directed: M. Raja
Producer: M.Raja
Lyrics: Srikanth Deva
Music: Srikanth Deva
Production: Jayam Productions
Music label: Think Tapes
10. Song: Kutti Pisase
Movie: Kaalai
Directed: Tharun Gopi
Produced: S.S.Chakravarthy
Music: G.V.Prakash Kumar
Cinematography: R.D.Rajasekhar
Music label: Bayshore Records
11. Song: Vaadi Vaadi
Film: Sachien
Singers: Vijay, Vadivelu
Music: Devi Sri Prasad
Directed: John Mahendran
Produced: Kalaipuli S. Dhanu
Music Label: AP International
12. Song: Kodambakkam Area
Movie: Sivakassi
Music: Srikanth Deva
Music label: Five Star Audio
13. Song: Marugo Marugo
Movie: Vetri Vizha
Music Director: Ilayaraja
14. Song: Pattasu
Singer: Navz-47
Lyrics: Naveeni Athanasious Philip
Produced: Kroos Music
Mixed & Mastered: Kroos Music
15. Song: Pappappa Pappa Pappappa
Movie: Vettai
Music: Yuvan Shankar Raja |
Category |
Sports |
Tags |
Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
More Videos