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Gentle Chair Exercises
22:50
Gentle Range of Motion Chair Exercises for SENIORS (Arthritis/Limited Mobility/True Beginners)
Improved Health
1M views
15:53
15 minutes Gentle Chair Exercises for Seniors | No Equipment
Improved Health
547K views
8:45
Seated Exercise: Head To Toe Gentle Workout
The Sunflower Channel
626K views
31:00
Gentle Chair Exercises for Seniors to Improve Mobility, ROM and Flexibility with Chamber Music
Improved Health
145K views
20:17
Gentle Chair Exercises to Improve Range of Motion, Posture and Flexibility
Improved Health
75K views
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
Improved Health
826K views
24:55
25 minute Gentle Seated Exercise Program for Seniors (limited mobility, recovery, dementia)
Improved Health
136K views
17:19
Gentle Range of Motion Exercises | At Home Chair Exercises for Seniors/Beginners | No equipment
Improved Health
55K views
7:31
PART 2: Strength w/ Dumbbells | Seated Chair Exercises Older Adults | Gentle Fitness Routine Seniors
Michelle Rogers Healthy Living
27 views
34:31
Gentle CHAIR EXERCISES for Seniors with Limited Mobility to Improve Range of Motion
Improved Health
132K views
12:09
Seated Exercise: Gentle Upper Body Exercises and Stretches
The Sunflower Channel
154K views
31:37
Seated Workout at Home | Full body workout to see improvements | Chair Exercises for Seniors
Improved Health
87K views
56:48
60 Minute CHAIR EXERCISES for SENIORS 💗 | Full Body Workout at Home
Improved Health
332K views
31:36
30-Min Seated Chair Exercises for Seniors | No equipment
Improved Health
175K views
33:44
Gentle Chair Yoga Routine - 30 minutes
LEAP Service
120K views
16:58
15 Min Gentle Chair Exercise Program to Improve Mobility and Strength | Chair Exercises for Seniors
Improved Health
50K views
25:26
Gentle Chair Yoga Routine - 25 minutes
LEAP Service
2.5M views
30:16
AT HOME Chair Exercises for Seniors/Older Adults/Beginners
Improved Health
231K views
29:28
AT HOME Chair Exercises for SENIORS or BEGINNERS / 30 minutes (no equipment needed)
Improved Health
601K views
20:37
20 min SEATED dynamic & static stretching routine for seniors
Improved Health
154K views
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