Hellow guys, Welcome to my website, and you are watching Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes). and this vIdeo is uploaded by YOGA UPLOAD with Maris Aylward at 2016-04-25T17:30:00-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Gentle Yoga at the Wall - Stretches for Lower Back, Hamstrings, Hips & Inner Thighs (30 Minutes) |
| Video Uploader | Video From YOGA UPLOAD with Maris Aylward |
| Upload Date | This Video Uploaded At 26-04-2016 00:30:00 |
| Video Discription | Get FREE access to my 7-Day Morning Mobility Yoga Program on Yoga Upload Plus! This program will improve your mobility & help you move w/ more ease throughout your day. Get the first 3 days for free! https://www.yogauploadplus.com/yt/548-free-morning-mobility-yoga-program Yoga Upload with Maris Aylward - This is a gentle yoga practice at the wall for the lower back, hips, inner thighs, and hamstrings. This stretch routine will help relieve tension and tightness in the lower body. This 30-minute yoga class is also great for stress relief and relaxation. We hold the poses anywhere from 2 to 4 minutes and I leave you with 5 minutes of Savasana music. You can stay in your final relaxation pose as long as you like. gentle-yoga-at-the-wall-stretches-for-lower-back-hamstrings-hips-inner-thighs-30-minutes How to Support Yoga Upload: 💗 Donate Monthly here on YouTube https://bit.ly/joinyogaupload 💗 Donate Monthly on Patreon https://www.patreon.com/yogaupload 💗 Donate One-Time with PayPal or Credit/Debit Card https://bit.ly/supportyogaupload 💗 Donate by Mail https://yogaupload.me/donate/ 💌 SIGN UP for my newsletter & get a FREE VIDEO DOWNLOAD! Click here: http://eepurl.com/cbyyaz For more yoga videos, SUBSCRIBE to the channel! It's FREE! Click here: https://youtube.com/yogaupload How to Reach Me: Website: https://yogaupload.me Music: Almost in F - Tranquillity by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/) Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100394 Artist: http://incompetech.com/ YouTube Audio Library -~-~~-~~~-~~-~- Please watch: "10-Min Wrist-Free Beach Yoga Flow | Standing Yoga Practice" https://www.youtube.com/watch?v=aSU0mUhE5Lk -~-~~-~~~-~~-~- |
| Category | Howto & Style |
| Tags | Yoga | yoga upload | maris aylward | wall yoga poses | wall yoga for beginners | gentle yoga at the wall | yoga for relaxation up the wall | gentle yoga class 30 minutes | yoga class at the wall | restorative yoga 30 minutes | wall yoga for hips and hamstrings | yoga stretch for hips hamstrings lower back | yoga to open hips and inner thighs | yoga at the wall for stress relief | wall yoga for relaxation | 30 minute deep stretch lower body | yin yoga 30 minutes | yin yoga at the wall | calm yoga |
