Hellow guys, Welcome to my website, and you are watching How To Get Rid of a Headache FAST (2 Minutes). and this vIdeo is uploaded by Dr. Jon Saunders at 2021-07-24T05:00:31-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Get Rid of a Headache FAST (2 Minutes) |
| Video Uploader | Video From Dr. Jon Saunders |
| Upload Date | This Video Uploaded At 24-07-2021 12:00:31 |
| Video Discription | In this video, Dr. Jon Saunders will show you how to get rid of a headache fast, in less than 2 minutes. This 3-step routine will show you how to RELIEVE tension-type headaches, migraines, and cervicogenic headaches without any special equipment. Headaches are a common problem that disrupts our daily lives. Research indicates that well over 50% of people experience some type of headache. With our stressful, movement-deficient lifestyle, it adds to the frequency of headaches in our lives. Chiropractic has been shown to be effective in treating the cause of some types of headaches, but when you are unable to get to your chiropractor there is something you can do at home to help yourself! In the first part, Dr. Jon Saunders will show you the most important area to apply trigger points or circular massage to that should start to reduce your headache pain in as little as 30 seconds. Then he will move on to show you one of the best headache stretches that will stretch your TIGHT neck muscles that can cause a headache. Finally, in step 3, a gentle traction technique WHILE applying pressure to the 2 most important acupressure points for headache and migraine relief will surely get you some much needed pain relief. All in less than 2 minutes! Let me know what step you found most helpful in getting rid of your headache in the comments section. :) #headaches #headacherelief #headachecure TIME STAMPS: 0:00 INTRO 0:47 Step 1 2:03 Step 2 3:42 Step 3 5:32 OUTRO Please subscribe to our channel here: https://www.youtube.com/c/ChiropracticonEagleNewmarket?sub_confirmation=1 AS ALWAYS, PLEASE CHECK WITH YOUR PRIMARY HEALTH CARE PROVIDER TO DETERMINE IF THE CONTENTS OF THIS VIDEO ARE APPROPRIATE FOR YOU SPECIFICALLY. Some or all of these stretches/exercises/movements may be contraindicated if you have certain underlying spinal conditions such as spinal degeneration, spinal stenosis, disc bulge/herniation, instabilities, and other undiagnosed spinal problems. Any questions about the content or whether it is appropriate for you? Please leave them in the comments section below. RELATED VIDEOS: Muscle knots in your neck or shoulders (traps)? https://www.youtube.com/watch?v=cm-n87muPms&t=4s Pressure Points for Headache Relief: https://www.youtube.com/watch?v=MylAP3nBBUE Please visit our website at: http://www.chirofirst.ca www.chirofirst.ca Dr. Jon Saunders, B.Kin., D.C. Chiropractic on Eagle Newmarket, ON L3Y1K5 Tel: 905.953.1028 Clinic Hours: Monday 730 AM to 630 PM Tuesday 730 AM to 530 PM Wednesday 230 PM to 630 PM Thursday 730 AM to 530 PM Click here for directions: https://www.google.ca/maps/place/Chiropractic+on+Eagle/@44.0496424,-79.461954,17z/data=!3m1!4b1!4m5!3m4!1s0x882ad21ef20886b9:0xcae450921ab1880b!8m2!3d44.0496386!4d-79.4597653 Please subscribe to our channel here: https://www.youtube.com/c/ChiropracticonEagleNewmarket?sub_confirmation=1 Connect socially with Dr. Jon Saunders / Chiropractic on Eagle: Facebook: https://www.facebook.com/chiropractic... Office Instagram: https://www.instagram.com/chiropracti... Dr. Jon Saunders Instagram: https://www.instagram.com/drjsaunders/ ** Channel Disclaimer ** The information provided is strictly for educational/information purposes ONLY. The information provided on this channel, all videos, and all comments and replies to comments/questions is intended for information purposes only and does not constitute medical, chiropractic, health or other advice of any kind or nature. No professional relationship exists or existed by viewing / interacting with the content on this channel. The viewer or recipient of information on this channel / videos / replies to comments should consult a physician and / or their primary health care provider in matters relating to their health. This channel / videos / replies to comments does not contain all information available regarding the subjects addressed in this channel / videos / replies to comments and it may be outdated. This channel / videos / replies to comments has not been created to be specific to any individual’s needs. The creator/owner of this channel has no liability or responsibility whatsoever to any person or entity regarding any matter related to this channel / videos / replies to comments and / or its contents. Graphics and animated content used in videos comes from Canva PRO membership. |
| Category | Howto & Style |
| Tags | how to get rid of a headache | how to get rid of a headache fast | how to relieve a headache | headache relief | fast headache relief | tension headache | tension headache exercises | tension headache relief | how to fix headaches fast | cervicogenic headache exercises | headache stretches | Dr. Jon Saunders | Chiropractic on Eagle | Newmarket Chiropractor | 2 minute headache relief | 2 minute headache cure |
