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| Name | 3 Ways Resentments Hurt and How to Start Healing |
| Video Uploader | Video From Relationships That Work with Michelle Farris |
| Upload Date | This Video Uploaded At 22-02-2022 17:30:08 |
| Video Discription | 3 Ways Resentments Hurt and How to Start Healing Holding onto resentments hurts you and your relationships and ways that might surprise you like anxiety and physical illness. Instead, learn what it takes to heal resentments in relationships. Letting go of resentments start with you! #resentment #resentments #12steps Time stamps 00:26 What is a resentment? 00:51 Expecting other people to be hurting like we are 01:58 Resentments create separation in relationships 02:59 Resentments create unnecessary stress 03:53 When we hold on to resentments... 04:24 When we hold onto resentments we tend up exploding in anger 04:47 Resentments make it hard to feel hopeful 05:50 How to heal resentments ➡️ Get my Resentment Journal for Healing and Making Amends https://counselingrecovery.lpages.co/resentment-journal-and-making-amends/ Here are a few ways to get extra support: ✅ FREE Relationship Checklist to assess and improve your relationships! https://counselingrecovery.lpages.co/relationship-checklist/ ✅ FREE journal prompts for codependency, self-care and boundaries https://counselingrecovery.lpages.co/codependent-worksheets/ ✅ FREE email course on anger https://counselingrecovery.lpages.co/free-email-anger-management-course/ ✅ FREE 30 Minute Training on Better Boundaries https://counselingrecovery.lpages.co/boundariesmf/ 📒 Healing Anxiety & Emotional Triggers E-Journal https://counselingrecovery.lpages.co/anxiety-triggers-journal 📒 Healing Narcissistic Abuse with Self-trust E-workbook https://counselingrecovery.lpages.co/healing-narcissistic-abuse-reg Connect with me on social media! Facebook: https://www.facebook.com/counselingrecovery/ Pinterest: https://www.pinterest.com/mshellmft/ Instagram: https://instagram.com/counseling_recovery/ LinkedIn: https://www.linkedin.com/in/michellefarrismft/ Michelle is a psychotherapist, codependency expert, and anger management, specialist. She’s been featured in The Daily Positive, BossMom, Psych Central, The Good Men Project, and Your Tango just to name a few. Her relationship recovery helps people go from relationships that don’t serve them, to learning how to trust themselves and create mutually satisfying connections that work. Michelle loves creating online products and courses on relationship skills, codependency recovery, anger management, conflict resolution, self-esteem, and self-trust. |
| Category | People & Blogs |
| Tags | 3 ways resentments hurt you and what it takes to heal | healing resentment | resentments in recovery | resentments in marriage | how to let go of a resentment | healing resentment in relationships | how resentments hurt | struggling with resentments | what is a resentment | what are resentments | what is resentment | how to heal resentment in a relationship | overcoming resentment | overcoming resentment in a marriage | overcoming resentment in a relationship | how to heal anger and resentment |
