Hellow guys, Welcome to my website, and you are watching Only 2 main Ingredient flatbreads or Wraps | Gluten-Free, Rich in Protein, Low in Calories❗️. and this vIdeo is uploaded by Zara Cooks Tasty & Healthy Food at 2022-07-27T06:00:01-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Only 2 main Ingredient flatbreads or Wraps | Gluten-Free, Rich in Protein, Low in Calories❗️ |
| Video Uploader | Video From Zara Cooks Tasty & Healthy Food |
| Upload Date | This Video Uploaded At 27-07-2022 13:00:01 |
| Video Discription | Looking for wraps, flatbreads or tortillas that are rich in proteins, low in calories, easy to make and taste and look GREAT? Look no further! With only 2 healthy and nutritious ingredients you can make these colorful (by adding a bit of the superfoods, raw beetroot or spinach), soft and amazingly tasty flatbreads or wraps in NO TIME 😍 Each wrap counts for: Energy: 62 calories Protein: 3.69 g Fat: 0.6 g Carbohydrates: 10.8 g Fiber: 1.8 g Ingredients for plain wraps: ¼ cup red lentils (172 calories) ¼ rolled oats (80 calories) Pinch of salt ½ cup water Ingredients for beet wraps: ¼ cup red lentils (172 calories) ¼ rolled oats (80 calories) 20 g raw beets (9 calories) Pinch of salt ½ cup water Ingredients for spinach wraps: ¼ cup red lentils (172 calories) ¼ rolled oats (80 calories) 1 cup or 35 g fresh spinach (8 calories) Pinch of salt ½ cup water #proteinrich #flatbread #wrap #tortilla #bread #oats #lentils #healthywrap #2ingredients #recipe #easy #healthy #food #glutenfree #dairyfree #vegan |
| Category | Entertainment |
| Tags | Flatbread gluten free | Gluten free wraps | gluten free tortilla | 2 ingredients flatbread | 2 ingredients wraps | 2 ingredients tortillas | rich protein flatbread | rich protein wraps | rich protein tortillas | oats wraps | oats flatbread | oats tortillas | lentils flatbread | lentils wraps | lentils tortillas | healthy wraps | healthy flatbread | healthy eating | low calories flatbread | low calories wraps |
