Hellow guys, Welcome to my website, and you are watching The Glycemic Index and Health Outcomes. and this vIdeo is uploaded by Nourished by Science at 2023-03-01T09:00:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Glycemic Index and Health Outcomes |
| Video Uploader | Video From Nourished by Science |
| Upload Date | This Video Uploaded At 01-03-2023 17:00:04 |
| Video Discription | In this video, we discuss whether diets rich in high-glycemic-index foods are a cause of chronic diseases such as obesity, type 2 diabetes, heart disease, and cancer. - SUBSCRIBE TO THE CHANNEL FOR MORE CONTENT LIKE THIS - https://www.youtube.com/channel/UCAUvJ3V-lOqWvgU6mYJe7Fw?sub_confirmation=1 - JOIN THE NOURISHED BY SCIENCE COMMUNITY: RECEIVE ADDITIONAL GUIDANCE AND SUPPORT TO MAKE EVIDENCE-BASED DIETARY CHANGES TO MINIMIZE YOUR RISK OF CHRONIC DISEASE - https://nourishedbyscience.com/community/ - VIDEO DESCRIPTION - The glycemic index describes the degree to which a food raises blood sugar levels. In this video, we discuss whether diets rich in high-glycemic-index foods are a cause of chronic diseases such as obesity, type 2 diabetes, heart disease, and cancer. We identify some of the limitations of the glycemic index that need to be considered if we want to use the glycemic index of foods to our benefit. - TIP JAR: SUPPORT MY EFFORTS TO CREATE THIS FREE CONTENT - https://nourishedbyscience.ck.page/products/tip-jar - LINK TO DOWNLOAD A POSTER WITH THE GLYCEMIC INDEX AND GLYCEMIC LOAD DATA OF MANY COMMON FOODS - https://nourishedbyscience.com/the-glycemic-index-and-glycemic-load-of-common-foods/ - LINK TO BLOG POST ASSOCIATED WITH THIS VIDEO, INCLUDING REFERENCES - https://nourishedbyscience.com/?p=6497 - TIMESTAMPS - 0:00 Intro 1:09 The glycemic index and health outcomes 3:43 Why the glycemic index of foods differs 11:53 How I use the glycemic index 13:02 Summary - LINKS - Nourished by Science Online: Homepage: https://www.nourishedbyscience.com Twitter: https://twitter.com/NourishedbySci Facebook https://www.facebook.com/Nourished-by-Science-590314798319620 - DISCLOSURES AND CONFLICT OF INTEREST POLICY - https://nourishedbyscience.com/disclosures/ - DISCLAIMER - The content of this video, this YouTube channel in general, and our blog at www.nourishedbyscience.com is for informational purposes only. Nothing herein shall be construed to be health or medical advice. Although we have made every effort to ensure the accuracy of all information posted to this Website, we can make no guarantees as to how the information and advice provided herein will affect you and your personal situation. If you need or require individual advice or guidance, then you should consult with a professional who can assist you. For our full disclaimer, please refer to https://nourishedbyscience.com/disclaimer/ |
| Category | Education |
| Tags | Glycemic index | Glycemic load | obesity | body weight | weight loss | diet | nutrition | type 2 diabetes | heart disease | cancer | breast cancer | colorectal cancer | bladder cancer | sugar | fructose | refined grains | starch | blood sugar | glycemic | blood sugar spike | diabetes mellitus | health | disease | chronic disease | healthy diet | healthy eating |
