Hellow guys, Welcome to my website, and you are watching Step 3 to RESET Your Metabolism to Burn Fat (Reduce Glycogen). and this vIdeo is uploaded by Josh Perry at 2019-12-12T11:30:03-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Step 3 to RESET Your Metabolism to Burn Fat (Reduce Glycogen) |
| Video Uploader | Video From Josh Perry |
| Upload Date | This Video Uploaded At 12-12-2019 19:30:03 |
| Video Discription | Step three to reset your metabolism to burn fat for fuel is to deplete your glycogen (stored glucose) stores. Once glycogen levels are chronically lowered, the body can then turn to it's fat stores (and dietary fat) to metabolize for fuel. When this begins to occur, ketones begin to accumulate in the blood stream, which is a metabolic state known as ketosis. Ketosis brings upon many health benefits, especially for the brain. This is the third of four steps to reset your metabolism away from sugar dependency to fat burning from a more in-depth video explaining all 4 steps and why burning fat for fuel can be profoundly beneficial for the brain. If you missed that video, use this link to review the full breakdown! https://youtu.be/8KV60pPqp7g —— If you’re interested in having me coach you or your team to burn fat and optimize brain and overall performance, email me at josh@joshperrybmx.com Follow me for more on Instagram for all things keto, overcoming adversity, brain optimization, motivation, BMX, and more - @joshperrybmx —— www.joshperrybmx.com —— Thank’s for coming to my channel and for hopping on board my journey. Please say “hey”! :) —— Subscribe to my channel here: https://www.youtube.com/JoshPerryBMX #lowcarb #glycogen #exercise |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
