Hellow guys, Welcome to my website, and you are watching Kapalbhati Pranayam with English Subtitles. and this vIdeo is uploaded by vinay patil at 2011-02-04T04:06:21-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Kapalbhati Pranayam with English Subtitles |
| Video Uploader | Video From vinay patil |
| Upload Date | This Video Uploaded At 04-02-2011 12:06:21 |
| Video Discription | Duration : 5-10 minutes When to perform : Before breakfast with empty stomach or 3 hours after meal Benefits : improves respiration, lung capacity and blood circulation, helps cure associated diseases like asthma, bronchitis etc. improves digestion, Cures diseases and imbalances associated with indigestion, gas, diabetes, etc. Practiced over time, Kapalbhati Pranayama also helps reduce abdominal fat, fight obesity, tone abdominal muscles and bestow core abdominal strength and power. Generates heat in the system to help dissolve toxins and waste matter. Adds luster and beauty to your face |
| Category | Education |
| Tags | yoga | pranayam | Pranayama | ramdevbaba | ramdev baba | kapalbhati | kapalbhati pranayam |
