Hellow guys, Welcome to my website, and you are watching Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement. and this vIdeo is uploaded by The Mindful Movement at 2018-12-04T05:22:57-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Cultivate Joy and Happiness: 20 Minute Guided Mindfulness Meditation | Mindful Movement |
| Video Uploader | Video From The Mindful Movement |
| Upload Date | This Video Uploaded At 04-12-2018 13:22:57 |
| Video Discription | Enjoy this 20-minute guided mindfulness meditation to cultivate joy and happiness using Loving Kindness. Although it may not always feel like it, joy can be your choice rather than a condition of if something happens or if you get something, then you experience joy. For today, let go of the “I’ll be happy when…” mindset. See your joy as available to you just on the other side of a door, you simply need to open it and let joy into your heart. Today, bring joy intentionally into your world and heart. Find ease in stressful or challenging times and spread joy to your loved ones and around the world. Meditation written and read by Sara Raymond Music Credit: Heart Meditation by Chris Collins Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed. --------------------------------------------- RESOURCES: MEMBERS OASIS: Unlimited access to all AD FREE Mindful Movement Content https://www.themindfulmovement.com/Members-Oasis RECORDINGS: Purchase your favorite recordings from the Mindful Movement for download https://themindfulmovement.com/recordings-store/ --------------------------------------------- Free Programs FREE New Beginnings Personal Retreat: A body, mind, spirit approach to creating and actually achieving your goals. https://www.themindfulmovement.com/new-beginnings 21 day Movement and Meditation Commitment Program. Start NOW! https://www.themindfulmovement.com/21day-commitment 7-day Foundations of Meditation Course: https://www.themindfulmovement.com/foundations-of-meditation --------------------------------------------- Workshops & Courses Six Week Move and Meditate for Self-Care Program: https://www.themindfulmovement.com/offer-page BUILD SELF-WORTH: https://www.themindfulmovement.com/self-worth RELEASE ANXIETY: https://www.themindfulmovement.com/Anxiety-course REGAIN CONFIDENCE: https://www.themindfulmovement.com/Building-Confidence HEALING HYPNOTHERAPY: https://www.themindfulmovement.com/healing-hypnotherapy --------------------------------------------- 1:1 Sessions PERSONALIZED HYPNOTHERAPY with Sara: https://www.themindfulmovement.com/90-minute-session PERSONALIZED EXERCISE AND LIFESTYLE PROGRAM DESIGN with Les: https://www.themindfulmovement.com/1-1-coaching-with-les --------------------------------------------- MORE FROM THE MINDFUL MOVEMENT: 🙏 The Mindful Movement is happy to provide these meditations, podcasts, and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/ Connect with The Mindful Movement community of like-minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/ And on Instagram https://www.instagram.com/themindfulmovementpodcast/ #joy #happiness #mindfulnessmeditation |
| Category | Howto & Style |
| Tags | meditation for joy and happiness | meditation to cultivate joy | 20 minute mindfulness meditation | cultivate joy | develop joy | happiness | 20 minute meditation | guided meditation | mindfulness meditation | morning meditation | meditation for anxiety | meditation for stress relief deep relaxation | morning ritual | guided relaxation | meditation for stress relief | miracle morning | stress relief | Positive perspective | health | mindfulness | the mindful movement | sara raymond | les raymond |
