12 Sugars Ranked by Health Effect

Hellow guys, Welcome to my website, and you are watching 12 Sugars Ranked by Health Effect. and this vIdeo is uploaded by Mic the Vegan at 2021-12-03T19:12:30-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.

Name	12 Sugars Ranked by Health Effect
Video Uploader	Video From Mic the Vegan
Upload Date	This Video Uploaded At 04-12-2021 03:12:30
Video Discription	A look at 12 widely available and commonly used sweeteners ranked using an equation that takes into account health properties such as glycemic index and antioxidant content. All with a dive into fructose's effects. - Links and Sources - Support Me Here: https://www.patreon.com/micthevegan My Cookbook: https://micthevegan.com/product/mics-whole-vegan-cookbook/ https://www.tiktok.com/@micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Bootcamp: https://vbcamp.org/Micthevegan TIY Tiny House Channel: https://www.youtube.com/channel/UCYhthOBh4_459pAge62at8g My New Newsletter Sign-Up: https://mailchi.mp/2785ad113ff7/micthevegan-emails Oil Video: https://www.youtube.com/watch?v=_n38YWIrKrY&t=1s Sugarithm Spreadsheet: https://docs.google.com/spreadsheets/d/17A-jwCKY8LQlUCMTBZHfrXzf0xg5nNtu0ENilboy4Zg/edit?usp=sharing Main Antioxidant Study: https://pubmed.ncbi.nlm.nih.gov/19103324/ 2nd Antioxidant Study on Cane Sugars: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7500760/ Antioxidant Maple Syrup vs Orange, Strawberry Juice: https://pubmed.ncbi.nlm.nih.gov/20132041/ University of Sydney: https://glycemicindex.com/gi-search/ How Glycemic Index Works: https://www.eatright.org/food/nutrition/dietary-guidelines-and-myplate/what-is-glycemic-index NAFLD HFCS: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5372893/pdf/nutrients-09-00230.pdf Bad general effects of HFCS: https://pubmed.ncbi.nlm.nih.gov/19064538/ Refined Fructose Liver Mechanism 1: https://www.nature.com/articles/s42255-020-0261-2 Refined Fructose Liver Mechanism 2: https://journals.asm.org/doi/10.1128/mBio.03263-19 2015 Paper on HFCS and Young People (LDL): https://academic.oup.com/ajcn/article/101/6/1144/4564534 Fructose 50g per Day Doesn't Raise Triglycerides: https://pubmed.ncbi.nlm.nih.gov/18996880/ Oxidation of Fructose: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2991323/ Coconut Sugar Inulin: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6041804/pdf/nzy005.pdf Coconut Sugar Amylase Inhibitor: https://www.researchgate.net/publication/282279556_Antioxidant_properties_of_coconut_sap_and_its_sugars Date Sugar: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6394164/ General Date Study: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6394164/ Glycemic Index of Dates: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3112406/ Slight Decrease in Cholesterol: https://www.mdpi.com/2072-6643/12/1/217/htm Decreases Inflammatory Cytokines: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414074/ Labor and Delivery Benefits: https://pubmed.ncbi.nlm.nih.gov/21280989/ Male Rat Reproductive: https://www.researchgate.net/publication/299385590_Effect_of_Dates_Phoenix_Dactilyfera_L_on_Male_Infertility/link/570c7aa308aea660813b2878/download Intro/Outro Song: Sedução Momentânea by Roulet: http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea #Sugar #List #Health
Category	Science & Technology
Tags	vegan \| plant-based \| sweeteners \| sugar \| agave nectar \| syrup \| maple syrup \| healthy \| glycemic index \| blood sugar \| diabetes \| best sweetener \| baking sugar

Info About This Video

More Videos

The Effect of Soda on Your Body

How the food you eat affects your brain - Mia Nacamulli

The Health Effect of Eating Fruit ("Is Fruit just sugar?")

How sugar affects the brain - Nicole Avena

How Marijuana Affects the Brain & Body | Dr. Andrew Huberman

Fast Food s Effect on the Body Medical Course

12 Oils Ranked by Health Effect

What Alcohol Does to Your Body, Brain & Health | Huberman Lab Podcast #86

The Spotlight Effect #psychology #spotlighteffect #selfconsciousness

The effect of trauma on the brain and how it affects behaviors | John Rigg | TEDxAugusta

The Nocebo Effect - The Mind and Chronic Disease

Boston hospital warning of serious cannabis side effect

Health Inequalities and The Glasgow Effect

The Effect of Cannabis/Marijuana on Mental Health and is it Addictive?

The effect of processed foods on your health

Cannabis and its effect on mental health

The Effect Of Diet On Health

The Early Show - Unemployment and its effect on your health

Anger Linked to Heart Attacks: Emmotion's Effect on Heart Health