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| Name | The SECRET to Transforming Your HEALTH | Shawn Stevenson | The Model Health Show |
| Video Uploader | Video From Shawn Stevenson |
| Upload Date | This Video Uploaded At 13-02-2023 16:01:56 |
| Video Discription | https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! In this episode, you'll learn 5 secrets to improving your health through love. In this episode you’ll discover: * How many people die annually from heart disease. * The association between being married and heart disease risk factors. * What broken heart syndrome is. * The protective effects love has on the human cardiovascular system. * How new love can reduce appetite and lower insulin sensitivity. * Why having a supportive partner can be an important factor in weight loss. * The difference between initial chemistry and mature love. * How to create a culture of health within your relationship. * The connection between falling in love and immune function. * How love impacts brain function and mental health. * The amazing science behind the heart-brain. * What the tube torus is. * The surprising connection between dementia risk and relationship status. * What the number one predictor of your health and longevity is. * How a strong relationship can act as a stress reliever. * Why you should diversify your sources of love and connection. Timestamps: 0:00 - Intro 0:20 - Love Improves Cardiovascular Health 10:00 - Love Can Support Weight Loss 34:17 - Love Increases Resiliency Against Stress 42:35 - Love Improves Brain Health 53:20 - Love Creates Longevity Visit http://themodelhealthshow.com/ to subscribe for free updates, new episodes, and much more. Visit https://eatsmartercookbook.com - Order your copy of the National Bestseller Eat Smarter Family Cookbook today! The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on Apple Podcasts. Thanks so much for listening and sharing! #love #health #longevity #creativity |
| Category | People & Blogs |
| Tags | Shawn Stevenson | Shawn Stevenson interview | self help | self improvement | self development | personal development | motivation | inspiration | health theory | how to eat healthy | healthy foods | how to lose weight | motivational video | inspirational video | how to reverse your age | how to live longer | how to sleep smarter | how to burn body fat | success habits | immune system | model health show | health tips | nutrition tips | eat smarter |
