Hellow guys, Welcome to my website, and you are watching Why Your Gut Is Your Second Brain | Emeran Mayer on Health Theory. and this vIdeo is uploaded by Tom Bilyeu at 2018-03-29T07:00:04-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Why Your Gut Is Your Second Brain | Emeran Mayer on Health Theory |
| Video Uploader | Video From Tom Bilyeu |
| Upload Date | This Video Uploaded At 29-03-2018 14:00:04 |
| Video Discription | Emeran Mayer, gastroenterologist and author of The Mind-Gut Connection, joins Tom to discuss how our diet impacts our gut, and how our gut impacts our life. SUBSCRIBE FOR MORE EPISODES: https://www.youtube.com/tombilyeu DISCUSSED IN THIS EPISODE: The Mind Gut Connection by Emeran Mayer: https://amzn.to/2pKu7OP Viome: https://www.viome.com/ Naveen Jain on Impact Theory: https://youtu.be/Y_itHlMwrFA SHOW NOTES Why it’s important our body works synergistically [01:36] How stress impacts gut interactions [03:03] The interaction between the “big brain” and the “second brain” [07:40] Can we actually rebuild the diversity in our microbiomes? [10:23] Do fecal transplants work? [12:45] How our diet changes our microbiome [14:15] The gut and brain health [16:19] Tom and Lisa’s experience with the ketogenic diet [17:18] Why gut health is essential for serotonin production [19:57] How our gut influences depression and anxiety [22:24] The impact of meditation on the gut [23:14] Microbiome sequencing and individualized treatment [24:36] The top 3 things that influence our gut health [25:32] How Viome helped Lisa’s complicated gut health [28:32] The Brain Connectome Project [29:57] The ONE thing you should do right now to improve your health [34:33] FOLLOW EMERAN MAYER FACEBOOK: https://bit.ly/2pJg4tC INSTAGRAM: https://bit.ly/2pLsSyK WEBSITE: http://emeranmayer.com/ |
| Category | People & Blogs |
| Tags | Tom Bilyeu | Impact Theory | ImpactTheory | TomBilyeu | Inside Quest | InsideQuest | Tom Bilyou | mind gut connection | emeran mayer | gut health | second brain | enteric nervous system | microbiome |
