Hellow guys, Welcome to my website, and you are watching Why walking burns more calories and fat than weightlifting at the gym. and this vIdeo is uploaded by The Healthy Life at 2024-05-19T05:00:40-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Why walking burns more calories and fat than weightlifting at the gym |
| Video Uploader | Video From The Healthy Life |
| Upload Date | This Video Uploaded At 19-05-2024 12:00:40 |
| Video Discription | Belly fat is stored calories that people try to burn as fast as possible. So what is the best way to burn belly fat and lose weight fast? You would think lifting weights at the gym is the best way to lose belly fat and burn calories, but actually walking burns more calories, surprise! If you want to lose fat, visceral fat, adipose or fatty liver, of course the best diet for weight loss can help, but you really should move your body to burn calories to lose calories and burn belly fat. Here is a humorous funny educational video on what burns the most calories and explains why. This does not mean to not go to the gym, on the contrary, weight and resistance training is important for health and longevity, plus strong bones, better metabolism, hormones and mood. Our health channel is full of fun, educational videos Heal Yourself 101 book- http://www.healyourself101.com The ebook version is a free download if you don't want the paperback Best herbal vitamin C in the world- http://www.markusvitaminc.com Our cookbook on morning shows all across the country https://youtu.be/JYU9z0vneoY?si=hYO7mUjl9X0SpVUY Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Be sure to read the bestseller "The Prosperity Secret" www.prosperitysecret.com and the pocketbook "Instructions for a New life" www.newlifebook.comhttp://www.thehealthylife.com Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Cara's Instagram https//www.instagram.com/iamcarabrotman Markus and Cara's Instagram: http://www.instagram.com/markusandcara About Markus Rothkranz https://youtu.be/FsDLn9ySY9w Celebrities that ate at Cara Brotman's Raw Vegan Restaurant https://youtu.be/8aEbvwevV4s the Photography Channel MarkusPix on Youtube https://www.youtube.com/markuspix |
| Category | People & Blogs |
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