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| Name | 4 Healthiest Nuts to Eat for Your Heart |
| Video Uploader | Video From Everyday Health |
| Upload Date | This Video Uploaded At 31-10-2017 02:51:14 |
| Video Discription | Do you know the healthiest nuts to eat for your heart? A small handful of nuts can pack your diet with filling protein, fiber, unsaturated fats, and important vitamins and minerals. Plus, recent research about nuts and heart disease shows they can lower your risk, improve your diet and weight loss, and help you lead a healthier life. Watch to discover the heart-healthy nuts that reduce your risk of heart disease. The Simple Guide to Heart Health https://www.everydayhealth.com/heart-health/ Why You Should Go Nuts for Nuts https://www.everydayhealth.com/diet-and-nutrition/0406/why-you-should-go-nuts-for-nuts.aspx Subscribe to Everyday Health here: https://www.youtube.com/user/EverydayHealth #health #hearthealth #healthyliving #healthtips #heartdisease FOR MORE FROM EVERYDAY HEALTH: Everyday Health: https://www.everydayhealth.com/ Facebook: https://www.facebook.com/everydayhealth/ Pinterest: https://www.pinterest.com/everydayhealth/ Twitter: https://twitter.com/EverydayHealth/ Instagram: https://www.instagram.com/everydayhealth/ |
| Category | Education |
| Tags | heart healthy diet | best nuts | foods good for heart | healthy diet | heart healthy nuts | mediterranean diet | heart disease | healthiest nuts | best nuts for weight loss | best superfoods | heart healthy foods list | benefits of walnuts | benefits of almonds |
