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| Name | Exactly How Much Heat and Humidity Slow Your Running Pace |
| Video Uploader | Video From RunnersConnect |
| Upload Date | This Video Uploaded At 10-09-2023 13:30:00 |
| Video Discription | How many times over the last few months have you stepped outside, from the comfort of your home, into what feels like a sauna? The air feels so thick, you can almost feel yourself sweating before you even take a step. Obviously, it sucks and it makes running a lot harder, but just how much harder? How much does it impact your workouts and maybe even more importantly, your race times? Well, that’s what we’re going to look at today. By the end of this video, you’ll learn… ✅The difference between running in heat vs. humidity in which is worse ✅The scientific reason running in the heat and/or humidity is harder ✅And exactly how much running in the heat and humidity will impact your pace 🔗 Download your running temperature adjustment calculator: https://runnersconnect.net/training/tools/temperature-calculator/ 🔗 https://runnersconnect.net/summer-training-for-a-marathon/ 🔗 https://runnersconnect.net/heat-as-a-master/ |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
