Hellow guys, Welcome to my website, and you are watching Meditation for Stress. and this vIdeo is uploaded by Psych Hub at 2020-04-07T14:50:24-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Meditation for Stress |
| Video Uploader | Video From Psych Hub |
| Upload Date | This Video Uploaded At 07-04-2020 21:50:24 |
| Video Discription | Guided mediation is a stress reduction technique that can be done anywhere. Take a stress-reduction break with our short meditation for stress relief. #Relaxation #Stress #MentalHealth - Follow and subscribe to Psych Hub: https://www.facebook.com/PsychHubEd/ https://twitter.com/psychhub https://www.instagram.com/psychhubeducation/ https://www.linkedin.com/company/psychhubeducation/ Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub's Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com - Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline. If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are: National Suicide Prevention Lifeline For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 PHONE NUMBERS: Primary line: 1-800-273-8255 Ayuda en Español: 1-888-628-9454 Video relay service: 800-273-8255 TTY: 800-799-4889 Voice/Caption Phone: 800-273-8255 ONLINE CHAT: suicidepreventionlifeline.org/chat/ WEBSITE: suicidepreventionlifeline.org/ Crisis Text Line For anyone experiencing a mental health crisis. AVAILABILITY: 24/7/365 TEXT NUMBER: US & Canada: Text HOME to 741741 UK: Text 85258 Ireland: Text 086 1800 280 WEBSITE: crisistextline.org © 2021 Psych Hub, LLC. All Rights Reserved. |
| Category | Education |
| Tags | guided mediation | mediation for stress reduction | meditation for anxiety | free relaxation script | free relaxation exercise | free meditation | guided meditation script | meditation mantra | mantra for meditation | breathing technique for stress | breathing exercise for stress | remaining present | meditation for mental health | meditation for depression | coping with meditation | mental health meditation | psych hub | mental health awareness | breathing mental health |
