Hellow guys, Welcome to my website, and you are watching The Safety of Heme vs. Nonheme Iron. and this vIdeo is uploaded by NutritionFacts.org at 2015-06-05T04:51:14-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Safety of Heme vs. Nonheme Iron |
| Video Uploader | Video From NutritionFacts.org |
| Upload Date | This Video Uploaded At 05-06-2015 11:51:14 |
| Video Discription | Heme iron, the type found predominantly in blood and muscle, is absorbed better than the non-heme iron that predominates in plants, but may increase the risk of cancer, stroke, heart disease, and metabolic syndrome. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/ I’ve previously touched on the double-edged iron sword in Risk Associated With Iron Supplements (http://nutritionfacts.org/video/risk-associated-with-iron-supplements/) and Phytates for the Prevention of Cancer (http://nutritionfacts.org/video/phytates-for-the-prevention-of-cancer/). It may even help explain Why Was Heart Disease Rare in the Mediterranean? (http://nutritionfacts.org/video/why-was-heart-disease-rare-in-the-mediterranean/) Those eating plant-based diets get more of most nutrients since whole plant foods are so nutrient dense. See Nutrient-Dense Approach to Weight Management (http://nutritionfacts.org/video/nutrient-dense-approach-to-weight-management/). Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/the-safety-of-heme-vs-non-heme-iron and he'll try to answer it! Image Credit: JD Hancock via Flickr and Adobe https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Facebook: www.facebook.com/NutritionFacts.org • Twitter: www.twitter.com/nutrition_facts • Instagram: www.instagram.com/nutrition_facts_org • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org |
| Category | Science & Technology |
| Tags | iron | anemia | heme iron | heme vs non heme iron | how not to die | nutrition facts | nutritionfacts.org | michael greger | dr michael greger | dr greger | dr gregor |
