Hellow guys, Welcome to my website, and you are watching CHEAP HEALTHY FOOD (High Protein) | How to Shop on a Budget, Budget Cooking Tips + More. and this vIdeo is uploaded by megsquats at 2019-07-19T08:46:07-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | CHEAP HEALTHY FOOD (High Protein) | How to Shop on a Budget, Budget Cooking Tips + More |
| Video Uploader | Video From megsquats |
| Upload Date | This Video Uploaded At 19-07-2019 15:46:07 |
| Video Discription | TIMESTAMPS: 1:16 Comparing Protein Sources + Prices 7:58 Where to Buy Cheap Food 12:45 My Kitchen Staples (What I always buy) 15:25 Cooking Skills + Tips ••••••••••••••••••••••••••••••••••••••••••••••••••• Protein Food List + Cost Prices are based on a 30g of protein serving Lentils: $0.77 Egg Whites: $1.02 Garbanzo Beans: $1.13 Whey Protein Isolate: $1.18 Chicken Breast: $1.19 Tofu: $1.33 Ground Turkey Breast: $1.73 Fat Free Greek Yogurt: $1.79 Canned Tuna: $1.95 Pea Protein: $2.08 Sirloin Steak: $5.81 Ribeye: $8.48 ••••••••••••••••••••••••••••••••••••••••••••••••••• FIND A CSA OR FARMERS MARKET: https://www.localharvest.org GROCERY DEALS: https://mygrocerydeals.com/deals ••••••••••••••••••••••••••••••••••••••••••••••••••• MY RECIPE VIDEOS (some featured in this one) https://youtu.be/tmthyVr1KJU RECIPES IDEAS: LENTILS: Lemon Ginger Lentils: https://www.instagram.com/p/B0EnT17A6Bu/ GARBANZO BEANS: Italian Garbanzo Salad: http://bit.ly/32DNtrp Roasted Chickpeas: http://bit.ly/2xZm1Gw HIGH PROTEIN SMOOTHIE: http://bit.ly/32MYmYi Tofu Bibimbap: http://bit.ly/2JGs9dJ Canned Tuna Recipes (15): http://bit.ly/2XO0MH8 ••••••••••••••••••••••••••••••••••••••••••••••••••• WATCH MY OTHER VIDEOS: Powerlifter Tries Weightlifting: http://bit.ly/2Bfr6ug My Transformation: http://bit.ly/2CNj7VO PLAYLIST FOR NEW POWERLIFTERS: http://bit.ly/2kvYmHz ••••••••••••••••••••••••••••••••••••••••••••••••••• PLEASE SUBSCRIBE! www.youtube.com/megsquats ••••••••••••••••••••••••••••••••••••••••••••••••••• Thumbnail Photographer: Emma Vo @3muh |
| Category | People & Blogs |
| Tags | female fitness | powerlifting | female powerlifting | girls who lift | women lifting | USAPL | IPF | Powerlifting | powerlifter | power | squat | bench | deadlift | physique | gym motivation | lifting |
