Hellow guys, Welcome to my website, and you are watching The 8 BEST Hip Bursitis Exercises & Stretches - PT Time with Tim. and this vIdeo is uploaded by PT Time with Tim at 2021-04-26T04:00:06-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The 8 BEST Hip Bursitis Exercises & Stretches - PT Time with Tim |
| Video Uploader | Video From PT Time with Tim |
| Upload Date | This Video Uploaded At 26-04-2021 11:00:06 |
| Video Discription | 👉 Purchase a home exercise program worksheet of Dr. Tim's BEST Hip Bursitis exercises seen in this video! Worksheets are available to print at home or use on any mobile device and each one includes ADDITIONAL exercises to ensure a full, comprehensive rehab program. https://pttimewithtim.myshopify.com/ 📰 Hip Bursitis (also known as Trochanteric Bursitis) symptoms include outer pain, stiffness, tightness, and tenderness near the outer hip. This can lead to pain with walking, standing, sitting, and lying on your side. Looking for my FREE in-depth article on the causes, physical therapy treatments, and prevention techniques on Hip Bursitis? Check it out here: https://pttimewithtim.com/hip-bursitis-exercises/ Affiliate Disclosure: Some of the links above may be affiliate links! Affiliate links (Amazon, etc.) are used to support the PT Time with Tim YouTube Channel and Blog. You can support my channel by clicking on these links, and best of all, it costs nothing extra to you! You can read my full disclaimer here: https://pttimewithtim.com/disclaimer/. 👉 Products Mentioned in this Video: 1. The Stick Original 24" Massage Roller https://amzn.to/3DyvFjr 2. Power Systems Loop Resistance Bands https://amzn.to/307HGO5 Hi, I’m Dr. Tim, PT, DPT, OCS! I am a licensed physical therapist and founder of www.PTTimewithTim.com. Join the PT Time with Tim community as you learn how to treat and prevent common injuries. Follow along on your journey to living a pain-free, active, and adventurous lifestyle as we “Restore to Explore”. 1. ✉️ Sign up for my PT Time with Tim Newsletter, so you can be the first to know when new articles and videos are released by Dr. Tim, PT! https://pttimewithtim.com/freebie/ 2. SUBSCRIBE to my YouTube channel so that I can teach YOU how to live a pain-free, active and adventurous lifestyle. ✅ https://youtube.com/channel/UCGP2tQDaB1BDBtOgLU079BQ?sub_confirmation=1 3. LET’S CONNECT: Instagram: https://instagram.com/pttimewithtim Facebook: https://facebook.com/pttimetim Twitter: https://twitter.com/pttimewithtim Pinterest: https://pinterest.com/pttimewithtim Website: https://pttimewithtim.com #hipbursitis #trochantericbursitis #hippain #hippainrelief #hipexercises #hipstrength #hipstretch #bursitis #physicaltherapy #physiotherapy Medical Disclaimer: The following video is provided for educational and entertainment purposes only and is not meant to be construed as medical advice nor a treatment plan. The information provided should not be used to self-diagnose or self-treat any health, medical, or physical condition. This video was created by PT Time with Tim, LLC. Always seek the advice and assistance of a licensed medical doctor or physical therapist before taking part in any therapy, or if you need to receive a competent medical opinion. If you think you may have a medical emergency, call 911 or go to the nearest emergency room immediately. Never disregard professional medical advice or delay in seeking it because of something you have heard on this PT Time with Tim video. PT Time with Tim, LLC makes no representations about the accuracy or suitability of this content. You agree to indemnify and hold harmless PT Time with Tim, LLC, its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this video’s content. All rights reserved. No part of this publication may be produced, distributed, or transmitted in any form or by any means including photocopying, recording, or other electronic or other mechanical methods without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law. For permission requests, write to the publisher, addresses askpttim@gmail.com or see https://PTTimewithTim.com/ Copyright @ PT Time with Tim, LLC 00:00 Introduction 00:25 Causes of Hip Bursitis 00:48 Activities to Avoid 02:11 Stick Roll Massage 03:40 Hip External Rotator Stretch 04:48 Figure 4 Hip Stretch 05:38 Single Knee to Chest Stretch 06:10 Dual-Leg Bridging 07:27 Side-Lying Hip Abduction 08:44 Side-Lying Clamshells 09:57 Outro |
| Category | People & Blogs |
| Tags | physical therapy | physical therapist | physiotherapy | physiotherapist | askdrtim | askadoctor | askapt | rehabilitation | exercises | stretches | injury treatment | injury prevention | ask dr tim | hip pain | hip bursitis | hip bursitis exercises | hip bursitis stretches | trochanteric bursitis | lateral hip pain exercises | greater trochanteric pain syndrome | hip bursitis symptoms | hip bursitis treatment | trochanteric bursitis exercises | hip exercises | hip pain exercises | hip pain relief exercises |
