Hellow guys, Welcome to my website, and you are watching Finding and fixing muscle imbalances in your hips using the squat. and this vIdeo is uploaded by Upright Health at 2014-01-09T20:36:16-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Finding and fixing muscle imbalances in your hips using the squat |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 10-01-2014 04:36:16 |
| Video Discription | San Francisco Bay Area Movement Improvement Specialist, Personal Trainer, and Orthopedic Massage specialist Matt Hsu explains how to use a bodyweight squat to identify inefficient movement patterns and presents options for correcting common imbalances. Beginner's hip mobility program: https://bit.ly/UHhips1 Love this video? Love Upright Health? Support us on Patreon! http://bit.ly/uhpatreon Want better posture? Get the free Posture Primer ebook: https://bit.ly/uhposture 💪 Rebuild Your Hips at Home: https://uprighthealth.com/healthy-hips 👉 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai T-shirts: http://uprighthealth.com/clothing Blog: http://uprighthealth.com/blog Facebook: http://facebook.com/uprighthealth Twitter: http://twitter.com/uprighthealth ---- Support us on Patreon! http://bit.ly/uhpatreon |
| Category | Education |
| Tags | muscle imbalance | squat assessment | NASM | upright health | squat |
