Hellow guys, Welcome to my website, and you are watching 10 Things I AVOID For Optimal Gut Health! Better Skin, Mind, Digestion & More. and this vIdeo is uploaded by holistichabits at 2024-02-23T10:41:10-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 10 Things I AVOID For Optimal Gut Health! Better Skin, Mind, Digestion & More |
| Video Uploader | Video From holistichabits |
| Upload Date | This Video Uploaded At 23-02-2024 18:41:10 |
| Video Discription | Use code HOLISTIC25 to get 25% off your 1st month’s supply of Seed’s DS-01 Daily Synbiotic: https://bit.ly/3OTK2H2 In today's video I share some things I AVOID in order to have optimum gut health! These tips will help your skin, mood (gut-brain axis), digestion and more. Having a healthy gut helps you feel and look amazing! I hope you enjoy! xoxo Sign up to my email list for some upcoming exciting announcements! https://bit.ly/3T9RErQ Follow me on Instagram: http://instagram.com/holistichabits Follow me on Instagram: http://instagram.com/holistichabits Follow me on TikTok: https://www.tiktok.com/@sarahmarienagel 00:00 Intro 01:47 Seed 03:54 Stress & Inadequate sleep 05:17 Sedentary lifestyle 06:16 Improperly preparing foods 07:50 chew your food & mindful eating 08:48 dehydration 10:05 alcohol 10:55 pesticides 12:15 overuse of meds 13:10 artificial sweeteners 13:53 processed foods FTC: This video is sponsored by Seed |
| Category | Howto & Style |
| Tags | holistic nutrition | holistic habits | sarah nagel | holistic living | digestion | holistic remedies | seed | probiotics | prebiotics | synbiotics | soaking nuts | exercise for digestion | stomach ache remedy | chewing food benefits | probiotic benefits | mind gut connection | reduce stress naturally | digestion tips | optimal gut health | improve digestion | holistic digestion tips | holistic gut health | microbiome | artificial sweetener bad | avoid for digestion | gut health | gut brain axis |
