Hellow guys, Welcome to my website, and you are watching Hatha Yoga Foundation Sequence | 90 minutes Hatha Yoga flow home Practice. and this vIdeo is uploaded by Bharatha Yoga at 2019-04-06T23:11:46-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Hatha Yoga Foundation Sequence | 90 minutes Hatha Yoga flow home Practice |
| Video Uploader | Video From Bharatha Yoga |
| Upload Date | This Video Uploaded At 07-04-2019 06:11:46 |
| Video Discription | 90 minutes hatha yoga flow home practice Sequence deigned by Bharathji, for IndeaYoga Hatha Foundation Series. Once comfortable with IndeaYoga Beginners series and Preparatory Series then once should practice IndeaYoga Foundation Series. This Hatha Yoga Home Practice Flow Practiced regularly it reduces stress and stress related health problems. Balance the endocrine system, neuromuscular system, respiratory system, Improves Flexibility, clams Mind, Very goos for anxiety , depression, hyperthyroid, totally it is an Holistic Practice. IndeaYoga Beginners Series : https://www.youtube.com/watch?v=2iLhghztX64&t=1807s IndeaYoga preparatory Series : https://www.youtube.com/watch?v=4rAOEpoj1E8&t=22s IndeaYoga Ashtanga Vinyasa Series : https://www.youtube.com/watch?v=PBq2T9ZHfH8&t=3248s for online classes : http://www.yogabharata.com/ For Hatha or Ashtanga Yoga Teacher Training : http://www.yogabharata.com/ Students familiar with the sequence can benefit from this video and practice the led class. |
| Category | Education |
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