Hellow guys, Welcome to my website, and you are watching Why You Should Make Your Own Dairy Free Milk + 3 Recipes (Oat, Almond, Soy). and this vIdeo is uploaded by Simnett Nutrition at 2023-04-22T09:17:20-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Why You Should Make Your Own Dairy Free Milk + 3 Recipes (Oat, Almond, Soy) |
| Video Uploader | Video From Simnett Nutrition |
| Upload Date | This Video Uploaded At 22-04-2023 16:17:20 |
| Video Discription | Do you know what's really in your plant milks? What you learn in this video might surprise you and help you make better choices. I also show you the best ways to make oat milk, almond milk and soy milk at home so you know exactly what you are consuming. Let me know your thoughts in the comments down below! Did you know about the calcium carbonate? I sure didn't. MY NEW EBOOK EASY VEGAN COMFORT MEALS 🍍 https://simnettnutrition.com/easy-vegan-comfort-meals/ FREE EASY VEGAN MEAL PLANNER 📝 https://simnettnutrition.com/easy-vegan-meal-planner/ SIMNETT NUTRITION MERCH 👕 https://simnettnutrition.com/shop/ Time Stamps: 0:00 Intro 1:34 Calcium Carbonate In Dairy Free Milks (and antacids) 3:30 Emulsifiers and Thickeners in Dairy Free Milks 4:05 Natural Flavourings in Dairy Free Milks 5:29 What You Need To Make Dairy Free Milk 5:56 How To Make Oat Milk 8:38 How To Make Almond Milk 10:45 How To Make Soy Milk Recipes: Homemade oat milk recipe 1 cup organic rolled oats 4 cups ice cold water optional: salt to taste sweetener to taste Directions: 1. Rinse organic rolled oats (Do not use Instant or quick cooking oats) 2. Add oats to a blender with 4 cups of ice cold water. 3. Let soak for 10 minutes. 4. Blend for 30-60 seconds on high. Add any optional flavourings you want and then strain oat milk through a nut milk bag (be gentle!) and put in a container. Keep in the fridge for 3-5 days. Homemade almond milk recipe 1 cup organic raw almonds (do not use salted/roasted!) soaked overnight 4 cups water optional: salt to taste sweetener to taste Directions: 1. Soak almonds overnight in a large bowl with more than enough water to cover them. 2. Rinse and drain almonds and add to a blender with 4 cups of water. 3. Blend for 60 seconds on high. Add any optional flavourings you want and then strain almond milk through a nut milk bag and put in a container. Keep in the fridge for 3-5 days. Homemade soy milk recipe 1/2 cup organic dried yellow soybeans, soaked overnight 4 cups water salt to taste (a pinch or two - i highly recommend adding this) 2 tsp maple syrup (or to taste) Directions: 1. Soak soybeans overnight in boiling water. After a 12 hour soak, try your best to remove the skins from the beans. Drain and rinse the beans. 2. Add beans to a blender with 4 cups of water. 3. Blend for 30-60 seconds on high. Then add to a large pot. 4. Bring to a low boil and reduce to a simmer for approx. 20 minutes. Stir often to prevent burning. 5. Remove from heat and let cool. Once cool, strain through a nut milk bag and put in a container. Add salt and sweetener and shake well. Place milk in the fridge for 3-5 days. *Homemade milks will only last approx 3-5 days in the fridge. For this reason I suggest making small batches. I'M NOW WORKING WITH VEDGE NUTRITION! Use my code Derek10 for 10% off ALL your orders: https://www.vedgenutrition.com/?rfsn=7475285.654770 SOCIALS • INSTAGRAM (DEREK): https://instagram.com/simnettnutrition • FACEBOOK: https://www.facebook.com/simnettnutrition WANT TO SEND ME SOMETHING TO TRY? Derek Simnett PO Box 413 Parksville Parksville, BC, Canada V9P2G5 HERE ARE THINGS I USE & LOVE (CAMERA, FITNESS & KITCHEN GEAR, SUPPLEMENTS): https://www.amazon.com/shop/simnettnutrition WHO AM I? I'm Derek Simnett, a Certified Nutritional Practitioner. I love calisthenics and making good food! Check out my 2 year transformation: https://youtu.be/MUYqG3zEldc MUSIC: https://www.epidemicsound.com https://www.soundstripe.com #cooking #dairyfree #simnettnutrition |
| Category | Entertainment |
| Tags | simnett nutrition | vegan recipes | why you should make your own dairy free milk | how to make oat milk | how to make almond milk | how to make soy milk | easy plant based milk | how to make dairy free milk | easy oat milk | easy almond milk | how to make soy milk less beany | how to get rid of beany taste with homemade soy milk | how to make non slimy oat milk | calcium carbonate in plant milk | plant based milk digestion | home made dairy free milk | almond milk recipe | oat milk recipe |
