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| Name | CSCS Chapter 3 Bioenergetics | Energy Systems During Exercise and How ATP is Made |
| Video Uploader | Video From The Movement System |
| Upload Date | This Video Uploaded At 03-05-2021 16:00:00 |
| Video Discription | 👇🏽Click here to Join the Strength and Conditioning Study Group on Facebook! https://www.facebook.com/groups/2415992685342170/ Studying for the CSCS Exam? CSCS Prep Course: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page 150 Question CSCS Practice Test: https://www.themovementsystem.com/offers/cF2D5UwS/checkout Energy Systems Videos: Bioenergetics: https://www.youtube.com/watch?v=ld7NUAHGS7U&t=8s ATP-PC System (Phosphocreatine system): https://www.youtube.com/watch?v=Kl2vsHGeabo&t=6s Aerobic vs. Anaerobic Glycolysis: https://www.youtube.com/watch?v=3ns55s_olMs Make sure you check out some of the other CSCS Prep Videos I have done: CSCS Nutrition: https://www.youtube.com/watch?v=IMb3Ho01BGE&t=799s CSCS Work to Rest Ratios: https://www.youtube.com/watch?v=7fMSm-A9jvE Muscle Levers: https://www.youtube.com/watch?v=wcKgXeYlEkc Olympic Lifting Technique: youtube.com/watch?v=jkaRxeteWBY Comment below if you have any questions! 🧠 Learn more at www.themovementsystem.com This is the CSCS Practice Test that I recommend: https://www.themovementsystem.com/offers/cF2D5UwS/checkout Disclaimer: This video does not have any affiliation with, or any recognition, sponsorship, or endorsement by, the NSCA. CSCS® and Certified Strength and Conditioning Specialist® are registered trademarks of the National Strength and Conditioning Association. ✅ Let’s Connect: 📱 Instagram: @themovementsystem |
| Category | Education |
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