Hellow guys, Welcome to my website, and you are watching How many breaths do you take in a minute? Reduce stress and change the way you breathe.. and this vIdeo is uploaded by The Breath Effect at 2020-04-22T15:01:22-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How many breaths do you take in a minute? Reduce stress and change the way you breathe. |
| Video Uploader | Video From The Breath Effect |
| Upload Date | This Video Uploaded At 22-04-2020 22:01:22 |
| Video Discription | Did you know the number of breaths you take in a minute matters? The Breathe Effect is designed to hold up a mirror to your own breathing habits, thoughts, and emotions that contribute to the stress your body and mind experiences. At The Breath Effect we provide you with the opportunity to retrain your breathing system, so you can make the most out of each breath. From your brain, through to your stress hormones, your breath is the foundation of your wellbeing, and with a solid foundation in place, everything else works better. Even better, all the conscious breathing techniques are safe, simple, and drug-free! The Breath Effect (https://www.thebreatheffect.com) teaches breathing techniques to help stressed, sick and struggling bodies find a way back to calm. It’s a simple solution for dealing with life’s big problems. Want to know how good your breathing is? Then take our breathing test and find out if your breathing could do with a makeover. https://www.thebreatheffect.com/test-your-breath/ And then join us at The Breathe Right & Reduce Your Stress online course at https://www.thebreatheffect.com/the-big-exhale/ and learn to slow your breathing rate per minute down to the optimal 6 breaths per minute(bpm). Research has shown that 6bpm is ideal for activating the vagal tone and parasympathetic nervous system. #nasalbreathing #breathing #breathingexercises #breathingtechniques #breathingtreatment #breathingspace #howmanybreathsinaminute #breathingexercise #breatheout #breathedeep #breatheeasy #breathwork #breatheright |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
