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How Much Sleep Needed Every Day

2:55

How much sleep do you really need? | Sleeping with Science, a TED series

TED

622K views

3:54

Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED

TED

2.7M views

5:09

Yoga Guru - Hansaji | How many hours should you sleep?

The Yoga Institute

227K views

3:33

How Much Sleep Do You Need? - Professor Of Neuroscience, Russel Foster

Deep Dive with Ali Abdaal

46K views

5:15

How Much Sleep Do I Need? | Sadhguru

Sadhguru

1.4M views

6:38

The brain benefits of deep sleep -- and how to get more of it | Dan Gartenberg

TED

2M views

3:24

How Much Sleep Do You Actually Need?

AsapSCIENCE

11M views

3:42

Mastering the Art of Sleep: Finding the Perfect Balance of Deep, Light, and REM Sleep

Medical Centric

23K views

0:52

Ask Dr. Park: How Much Sleep Should an Adult Get Each Night?

Montefiore Health System

7.4K views

3:01

How to Sleep Less and Get More Out of Your Day- Thomas DeLauer

Thomas DeLauer

223K views

1:38

Sleep Time & Age

AllHealthGo

55K views

9:21

Science Explains How Much Sleep You Need Depending on Your Age

BRIGHT SIDE

5.4M views

2:53

How Much Sleep Should I Be Getting? | Is 6-8 Hours of Sleep Enough?

Align Wellness Center

24K views

1:58

Why 4 Hours Of Sleep Is Terrible For You — Even If You Don't Feel Tired

Insider Tech

439K views

9:41

REM Sleep - How Much Sleep Do You Need

Doctor Mike Hansen

146K views

0:27

Do people really need 8 hours of sleep?

Cobra Mentorship

321K views

7:05

Do Depressed People Need More Sleep? How To Do Wake Therapy

Dr. Tracey Marks

116K views

6:41

The Science of Sleep: How Much Sleep Do You Really Need? | Oz Wellness

DoctorOz

8.8K views

7:54

HOW MUCH SLEEP YOU ACTUALLY NEED? (As Per Science)

Hypertroph

113K views

1:25

How many hours of sleep a night do you actually need?

Good Morning America

8.4K views