Hellow guys, Welcome to my website, and you are watching 72 HOURS WITHOUT A PHONE (life changing) ♡ pov: breaking your phone addiction *with science*. and this vIdeo is uploaded by Rebecca Jay at 2022-08-06T04:00:08-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 72 HOURS WITHOUT A PHONE (life changing) ♡ pov: breaking your phone addiction *with science* |
| Video Uploader | Video From Rebecca Jay |
| Upload Date | This Video Uploaded At 06-08-2022 11:00:08 |
| Video Discription | hey besties, in today's video I'm going 72 hours without a phone! throughout the video, I'll be talking about the science behind phone addiction, some statistics about phone usage, and what to do instead of scrolling on your phone. hope you enjoy! don't forget to like this video, subscribe, and comment (I read all of them)! #phoneaddiction #gettingmylifetogether #motivation ☆ socials ☆ https://www.instagram.com/_rebeccajayy/ https://www.tiktok.com/@wheresmychinchilla/ business: rebecca@sparkmedia.la chapters: 00:00 introduction 03:13 day 1 11:46 day 2 15:11 day 3 17:43 reflections 25:41 life update heheh music ❥ Music by Mia Nguyen - Moments with you (as written) - https://thmatc.co/?l=199E6516 ❥ Music by Canopyframe - Nova Scotia - https://thmatc.co/?l=5E79AA4B ❥ Music by Narrowhaven - Lying to Myself - https://thmatc.co/?l=92AB9A5E ❥ Music by WABI SABI - Brown Eyes (feat. Hannah Abrahim) - https://thmatc.co/?l=B71B0A09 ❥ Music by Narrowhaven - Just Out of Reach - https://thmatc.co/?l=97D470A9 ❥ Music by mj apanay - instacrush - https://thmatc.co/?l=4BED7385 ❥ Music by Naomi - Ukulele Dreams - https://thmatc.co/?l=FD1D10C2 ❥ Music by Gus Leifeld - dishonest forevers - https://thmatc.co/?l=85B7E1AE ❥ Music by Laura Zocca - Boys - https://thmatc.co/?l=F0C5E250 sources/inspired by https://elitecontentmarketer.com/screen-time-statistics/ https://www.science.org/content/article/people-would-rather-be-electrically-shocked-left-alone-their-thoughts https://www.slicktext.com/blog/2019/10/smartphone-addiction-statistics/ https://www.nccih.nih.gov/health/meditation-and-mindfulness-what-you-need-to-know https://journals.sagepub.com/doi/abs/10.1177/2050157914562656 https://sitn.hms.harvard.edu/flash/2018/dopamine-smartphones-battle-time/ |
| Category | Education |
| Tags | 72 hours without a phone | 24 hours without a phone | a week without a phone | a day without a phone | no phone for a week | no phone for a day | no phone for 72 hours | breaking my phone addiction | breaking your phone addiction | how to break phone addiction | how I broke my phone addiction | science behind phone addiction | what to do instead of being on your phone | what to do instead of scrolling | phone addiction | no phone challenge | 72 hours no phone | I tried a week without a phone |
