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| Name | How to Cure Insomnia with Meditation |
| Video Uploader | Video From ehowhealth |
| Upload Date | This Video Uploaded At 27-05-2015 17:02:55 |
| Video Discription | How to Cure Insomnia with Meditation. Part of the series: Meditation Techniques. Meditation, coupled with breathing through the left nostril, eases the transition between wakefulness and sleep to cure insomnia, while breathing through the right nostril promotes wakefulness for the coming day. Stop tossing and turning with the help of this free video on meditation techniques. Read more: http://www.ehow.com/video_8068660_cure-insomnia-meditation.html |
| Category | Howto & Style |
| Tags | meditation | meditation techniques |
