Hellow guys, Welcome to my website, and you are watching How To Do a 24 Hour Fast (Avoid Common Fasting Mistakes). and this vIdeo is uploaded by Mike Cola at 2020-07-21T07:13:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How To Do a 24 Hour Fast (Avoid Common Fasting Mistakes) |
| Video Uploader | Video From Mike Cola |
| Upload Date | This Video Uploaded At 21-07-2020 14:13:05 |
| Video Discription | Your first 24-hour fast should not be hard to do... Learn how to do a 24 hour fast the correct way by avoiding common intermittent fasting mistakes. There are so many amazing benefits to intermittent fasting...like accelerated fat loss.... but it's not a good idea to jump into a 24 hour fast without preparing your body for it. In this video, Mike will talk about the first time he undertook a 24 hour fast which was over 11 years ago. He had a very difficult time. He goes over all the mistakes he made so that you can avoid them for yourself. Now learn a proven intermittent fasting system that can help you reach your weight loss and improve health goals. π΄ ππΌππΎπ ππππ π΄ Two Meals A Day for FAST Fat Burning (What Nobody Told You) https://youtu.be/dxDVWhhaVSY What Happens to Your Body When Fasting for 24-Hours https://youtu.be/9eHU1vEvCdw 24 Hour Fast Once A Week - POWERFUL BENEFITS! https://youtu.be/qUqz8aPOHDc ---------------------------------------------------- π΅ πΎππΌπΎππππ π΅ I'm looking for 7 businessmen over 50 looking to lose at least 25 pounds. I will help you become lean, strong, and, most importantly, healthy. If this resonates with you, click the link and apply to join my 12-week elite coaching program. π₯ https://engergizedman.mikecolafitness.com/90-days Lose Up to 20 Pounds in Four Weeks with my: 4-Week Low Carb Intermittent Fasting Course https://mikecolafitness.com/fasting/ ----------------------------------------------------- π₯ My Favorite Supplementsπ₯ (affiliate links) πͺ Creatine https://amzn.to/37TIw5h π΅ Collagen Protein Powder (Unflavored) https://amzn.to/3xQdg1O β«οΈ Collagen Protein Powder (Chocolate and Vanilla) https://amzn.to/3KzI9dE π‘ Whey Protein Powder Isolate (Unflavored) https://amzn.to/3ELCUpW π Whey Protein Isolate (Chocolate and Vanilla) https://amzn.to/381nZf8 π΄ Hempseed Protein Powder https://amzn.to/3vMJ5Wr π£ Aminos Essential Amino Acids Powder Supplement https://amzn.to/3ODFti9 π’ Grass Greens Blend Superfood https://amzn.to/38oXHmR β«οΈ Multivitamin (Men's) https://amzn.to/3vGpS97 π΄ Multivitamin (Women's) https://amzn.to/3y5uwQE π€ Beet Root Powder: Nitric Oxide Supplements https://amzn.to/3EM1Bma ------------------------------------------------- π ππππ π I help busy people lose weight and get into fantastic shape with practical lifestyle strategies! Subscribe to My Channel: https://www.youtube.com/c/MikeCola -------------------------------------------------------- πΈ πΎπππππΎπ πΈ Website: https://mikecolafitness.com/ Instagram https://www.instagram.com/mikecolafit... Podcast: Fitness Contrarian https://mikecolafitness.com/podcast/ ------------------------------------------------------------------- π₯ The Gear I Use to Film My Videos π₯ (affiliate links) https://amzn.to/3y8hkuA * Mike is not a nutritionist or doctor. He is a certified fitness trainer with over 30 years of experience. This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek your physician's advice or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links, which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand I do not 100% love and trust. #24hourfast #intermittentfasting |
| Category | Howto & Style |
| Tags | How To Do a 24 Hour Fast | how to do a 24 hour fast safely | how to make a 24 hour fast easier | Is it okay to do a 24 hour fast | 24 hour fasting benefits | 24 Hour Fast | my first 24 hour fast | how to properly do a 24 hour fast | Fasting Mistakes | intermittent fasting | intermittent fasting for beginners | how to do a 24 hour water fast | 24 hour intermittent fasting | How to fast for 24 hours | Intermittent fasting over 40 |
