Hellow guys, Welcome to my website, and you are watching How to Do a Simple Step Dance Move | Hip-Hop Workout. and this vIdeo is uploaded by Howcast at 2012-06-22T10:27:09-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to Do a Simple Step Dance Move | Hip-Hop Workout |
| Video Uploader | Video From Howcast |
| Upload Date | This Video Uploaded At 22-06-2012 17:27:09 |
| Video Discription | Full Playlist: https://www.youtube.com/playlist?list=PLA912453665EE8D3C - - Like these Hip Hop Lessons !!! Check out the official app http://apple.co/1hu3S9E Watch more Hip-Hop Dance Workout videos: http://www.howcast.com/videos/501281-How-to-Do-a-Simple-Step-Dance-Move-HipHop-Workout Hey guys. So this is the first step. It's super simple. It's just a basic warm-up step. It's also a good cardio step to get you going in your workout. So you're just going to walk forwards and back. One, two, three, four. And then back, two, three, four. It's super simple. Four steps forward, four steps back. You can even choose if you want to start on your right or left. It's up to you. So let's do it up to tempo. One, two, three, four. Back, two, three. One, two, three. Keep it nice and easy up top with your upper body. It's just to get your feet going, get some cardio, get your heart rate up. One, two, three. Back. You can even go slower if you want. One, two, three, four. And back, two, three, four. But let's take it up one more time in tempo. Here we go. We have one, two, three, four. And back, two, three. One more time. One, two, three. And back, two. Good. All right. So it's a simple step, cardio, basic. It's just for your warm-up. Enjoy. |
| Category | Sports |
| Tags | Hip hop dance | dance workout | hip hop | hip hop dancing | dance moves | exercise video | hip hop moves | dance routines | hip hop routine | hiphop dance | dance steps | dance lessons | dancing hip hop | workout routine | workout video | Howcast |
