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| Name | Mayo Clinic Minute: Tips for Better Sleep |
| Video Uploader | Video From Mayo Clinic |
| Upload Date | This Video Uploaded At 02-03-2016 19:50:00 |
| Video Discription | If you’re struggling to get at least seven hours of shut-eye every night, it might be because of what’s called your sleep hygiene. That’s the term doctors use for a series of habits that influence sleep. In this Mayo Clinic Minute, Jeff Olsen talks with Dr. Eric Olson, a Mayo Clinic sleep specialist, about some simple ways you can improve your sleep hygiene. More health and medical news on the Mayo Clinic News Network http://newsnetwork.mayoclinic.org/ |
| Category | Science & Technology |
| Tags | Mayo Clinic (Hospital) | Health Care (Issue) | Healthcare Science (Field Of Study) | Mayo Clinic Minute | Jeff Olsen | Dr. Eric Olson | Sleep Medicine | Sleep Tips | Sleep Hygiene |
