How I improved my vision naturally in 2 months. 5 Brilliant Tips by Acupuncturist Aurora Canada
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How I improved my vision naturally in 2 months. 5 Brilliant Tips by Acupuncturist Aurora Canada |
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Video From LIFE |
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This Video Uploaded At 04-12-2022 13:30:15 |
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My daily routine as of 2024 here, https://youtu.be/hA8QGJAe-Vc?si=hV7gHYMfuby53DKz
Join our waitlist for a free PDF, "Discover the secrets to naturally restoring your vision!" https://lifestephen.ck.page/5f8b010a40
summary
1. Print out snellen charts and keep a distance where you see slightly blur. Do eye exercises and check for clarity change. DO NOT Fixate your focus but constantly shifting focus and see the clarity change.
2. Active Focus - when you are able to see letters less blurry after a natural blink (without squinting). This will last longer as your eye muscles get stronger and refractive error changes with intensive eye exercises and practice with peripheral vision.
3. Reduce prescription of your current glasses (refer to the link below)
4. Be outside in the sun especially between 8am to 11 am
5. Reduce screen time - small screen and small texts in closer than full arm's length damages further
Caution: Sungazing is not safe. I've done more like peripheral sung gazing. Please wear proper sun protection ie) sunglasses, sun protection for your skin if you are under the sun. Please note that this is my personal experiment and what I found to be Top 5 habits that helped improve my vision in 2 months. I encourage you to share your experience of what you found to be helping your vision improvement as well. Thank you,
This video is a personal experience of sharing tips on how to improve vision naturally with habit change. This case is specifically for myopia condition. Stephen Lee an Acupuncturist in Aurora, Canada shared how he went from -5.0 to -3.5 in 2 months and shared his top five tips on effective habits for vision improvement. Eye exercises brought temporary benefits but did not contribute to a significant sustaining improvement.
Link to Snellen Chart Print Out
https://cdn.allaboutvision.com/images/snellen-chart.pdf
Snellen Chart beyond 20/20:
https://en.wikipedia.org/wiki/Snellen_chart#/media/File:Snellen_chart.svg
How To Reduce Lens (Glasses) - Differential glasses vs Normalized glasses
https://wiki.endmyopia.org/wiki/Guide:Reducing_lens_complexity
How to calculate your eyesight at home - cm measurement guide
https://endmyopia.org/myopia-calculator-2/
How to self-measure your diopters - cm measuring method
1.https://wiki.endmyopia.org/wiki/Guide:How_to_measure_your_eyesight
2.https://wiki.endmyopia.org/wiki/Measurement#:~:text=not%20a%20goal-,Centimeter%20Measurement,is%20your%20%22cm%20measurement%22
** No affiliation with or endorsement from Jake Steiner, Mark Warren, or endmyopia.org. Only sharing the sources that are found helpful for natural vision improvement.**
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** |
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Howto & Style |
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Vision Improvement | how to improve vision of eyes naturally | how to improve vision of eyes | how to improve eyesight | Vision | eyesight | Natural | eye exercises | eye exercises to improve eyesight | eye exercises for myopia | myopia | laser eye surgery | restore vision | improve eyesight naturally | how to improve vision | 2 months | vision improvement naturally | natural vision improvement | 시력회복 | 시력 좋아지는법 | 시력 좋아지는 방법 | eye health | how i improved my vision | can vision be improved |
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