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| Name | How Your Lungs "Change" With Exercise |
| Video Uploader | Video From Institute of Human Anatomy |
| Upload Date | This Video Uploaded At 17-12-2022 15:15:01 |
| Video Discription | Check out https://Guard.io/ioha for a 7 day trial and 20% off your subscription + the ability to protect 5 family members! ____ Why Your Lungs Don't Change With Exercise ____ In this video, Jonathan from the Institute of Human Anatomy discusses how the lungs supply the oxygen necessary for exercise, some of the mechanics of breathing, the muscles involved, as well as if and how the lungs can adapt to exercise. ____ Cool Stuff Merchandise https://beacons.page/instituteofhumananatomy Codex Anatomicus https://codexanatomy.com/?ref=IOHA Coupon Code for 20% OFF: IOHA20 ____ Video Timeline 00:00 - 00:43 Intro 00:44 - 02:17 How Breathing is Supposed to Work 02:18 - 04:03 How Much Breathing Increases During Exercise 04:04 - 05:45 Building Up Your First Line of Defense! Thanks Guardio! 05:46 - 07:09 Can You Increase Lung Capacity w/Exercise? 07:10 - 08:07 Are Your Lungs Already Overbuilt? 08:08 - 10:00 What is the REAL Bottleneck With Oxygen 10:01 - 10:45 Can You Ever Maximize the Lungs? 10:46 - 11:52 New Capillaries in the Lungs 11:52 - 12:56 Adaptations of Breathing Muscles & Thank You!! ____ Audio Credit: https://www.bensound.com ____ #exercise #breathing #anatomy |
| Category | Education |
| Tags | lung capacity | breathing exercises | exercise and lungs | exercise and lung health | do lungs change with exercise | how breathing works | increasing lung capacity | can you increase lung capacity | can you increase lung capacity with exercise | exercise | breathing muscles | how the diaphragm works | cardiovascular exercise | heart and lungs | improving breathing | increased lung capacity | exercise and breathing | respiratory system | respiratory rate | heart and exercise benefits |
