Hellow guys, Welcome to my website, and you are watching How I Lost 30 Pounds AND Kept It Off for A Year Without Counting Calories. and this vIdeo is uploaded by Melissa Alexandria at 2021-01-22T09:05:05-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How I Lost 30 Pounds AND Kept It Off for A Year Without Counting Calories |
| Video Uploader | Video From Melissa Alexandria |
| Upload Date | This Video Uploaded At 22-01-2021 17:05:05 |
| Video Discription | Get your copy of the Low Calorie Density Weight Loss Handbook, here: http://melissaalexandria.com/product/low-calorie-density-weight-loss-handbook/ In this video, I'm sharing how I lost weight by eating MORE food, without counting calories or measuring portions. This is a low calorie density diet and it really is the "secret" to losing weight and keeping it of for good without being hungry. + To learn more and get some low calorie density meal ideas, watch the videos in this playlist, here: https://www.youtube.com/playlist?list=PL0354LBpBMCb105serSCRsPE03GxRbptE + Low Calorie Density Meal Plan with recipes and printable grocery list: http://melissaalexandria.com/product/7-day-low-calorie-density-meal-plan/ + My amazon store where you can find my favorite blender, the stevia I love, and more vegan products: https://www.amazon.com/shop/melissaalexandria + Use the hashtag #lowcaloriedensity to share your healthy, tasty meals! + https://www.instagram.com/melissaalexandria01/ + FREE RESOURCE: 25 Item Grocery List:: http://www.lowcaloriedensity.com/25-item-low-calorie-density-grocery-list-make-easy-meals-for-weight-loss/ + Webinar with Dr. Anthony Lim and Dr. Gustavo Tolosa that I mention in this video: https://www.youtube.com/watch?v=lJXca-iECEI&t= + Starch Solution Book by Dr. John McDougall : https://amzn.to/3paj1QO Thank you for watching, Thank you for giving me a "thumbs up" and Thank you for subscribing to my channel - it means a lot to me. :) |
| Category | Howto & Style |
| Tags | calorie density | high carb low fat | vegan diet | weight loss | vegan weight loss | low fat vegan recipes | low fat dinner | low fat lunch recipes | low fat breakfast recipes | starch solution | plant based diet | plant based weight loss |
