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| Name | 10 Reasons Why You Can't Focus and How To Fix It |
| Video Uploader | Video From BRAINY DOSE |
| Upload Date | This Video Uploaded At 30-07-2020 18:15:00 |
| Video Discription | There are several possible reasons why you can't focus - be at work or in school - but fortunately, with a few practical changes, you can fix your focus and concentration. If you have a hard time focusing when working on a project or studying, you are not the only one! The inability to stay focused on a task at hand is a multilayered problem that, at times, affects everyone. Not being able to concentrate and stay focused is extremely frustrating. But whether you can't find the motivation or can't prioritize, usually, there's an underlying cause. In fact, several biological and external factors can hinder your ability to focus - from not getting enough sleep to dealing with excessive stress, to having adult ADHD. So, how to focus? Well, once you gain more understanding of your biology and behaviors and implement a few lifestyle changes suggested in this video, you'll be much better equipped to tackle the issues affecting your focus and concentration. OTHER VIDEOS YOU MAY LIKE: How To trick Your Brain To Like Doing Hard Things: https://www.youtube.com/watch?v=MsiXqvNVevM How To Master The Art Of Self Control: https://www.youtube.com/watch?v=B7mcAVqSir4 How To Stop Procrastinating: https://www.youtube.com/watch?v=n8BEYWeuJLM ------------------------------------------------------------------ Subscribe To Our Channel for More Videos Like This! TWITTER: http://www.twitter.com/brainydose FACEBOOK: http://www.facebook.com/brainydose INSTAGRAM: http://www.instagram.com/brainydose Audio & Video Production by Brainy Dose ------------------------------------------------------------------ |
| Category | Howto & Style |
| Tags | how to focus | how to stay focused | focus | how to concentrate | how to focus intensely | why you can't focus | concentration | how to be focused | how to fix your focus | study tips | adhd | adult adhd | improve focus | tips for studying | self improvement | self care | focus motivation | pay attention | how to pay attention | how to stay focused while studying | psychology | brainy dose |
