Hellow guys, Welcome to my website, and you are watching How to stop feeling anxious about anxiety | episode 05. and this vIdeo is uploaded by Six Seconds, The Emotional Intelligence Network at 2020-09-04T08:00:11-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | How to stop feeling anxious about anxiety | episode 05 |
| Video Uploader | Video From Six Seconds, The Emotional Intelligence Network |
| Upload Date | This Video Uploaded At 04-09-2020 15:00:11 |
| Video Discription | Have you ever wondered how to stop feeling anxious about anxiety? In this video we will share TIPS for managing stress and anxiety, and questions like "is my anxiety normal", "do I have an anxiety disorder", "what's the difference between stress and anxiety" and many more. Check out more resources about stress and anxiety here: https://www.6seconds.org/emotional-intelligence/topics/stress-anxiety/ In Episode 05 of the Emotional Intelligence Learning LAB, Joshua Freedman, Six Seconds, explores the important subject of how to deal with stress and anxiety,and how to stop feeling anxious about anxiety. To become more skilled coping with stress and anxiety, we need to understand what happens in the brain when we feel that way, what is in our sphere of control, and what is the meaning behind anxiety. People want to know how to get more positive emotions, and by the end of this video you will have the real answer so you can be SMARTER WITH FEELINGS™. The 5 tips to manage anxiety and stress using emotional intelligence will give tools to add to your emotional intelligence toolkit. Check out this EMOTIONAL INTELLIGENCE Learning Lab Episode 05: Anxiety and Stress (with lions 🦁 and zebras 🦓): --) how anxiety is different than stress --) the neuroscience of anxiety --) tools and strategies to stop feeling anxious about anxiety Ready for more about emotional intelligence? Want to be better with neuroscience? Emotional Intelligence is a set of learnable skills and you can increase your EQ today to create a positive future. Check out our brand new video course on Udemy Emotional Intelligence at Work | Master Your Emotions Go here to get your coupon code: https://6sec.org/udemy1 Download a FREE ebook to get started practicing emotional intelligence Practicing Emotional Intelligence https://www.6seconds.org/practicing-eq-ebook/ Connect on Social: Instagram: https://www.instagram.com/6secondseq/ Twitter: https://twitter.com/6s_EQ Facebook:https://www.facebook.com/sixseconds LinkedIn: https://www.linkedin.com/company/six-seconds/ Share this video: #feelinganxiousaboutanxiety #sixseconds #emotionalintelligence |
| Category | Education |
| Tags | six seconds | emotional intelligence | feeling anxious about anxiety | How to stop feeling anxious about anxiety | stress and anxiety | what is anxiety | manage anxiety | manage anxiety and stress | anxiety and stress | feeling anxiety | coping with anxiety | anxious about anxiety | is my anxiety normal | do I have an anxiety disorder | what is the difference between stress and anxiety | how anxiety is different than stress | anxiety and stress tips | stress and anxiety tips | anxiety attack |
