3 Easy Tips for Less Frequent Urination at Night!
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3 Easy Tips for Less Frequent Urination at Night! |
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Video From Jessica Valant Pilates |
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This Video Uploaded At 11-04-2022 11:30:01 |
Video Discription |
Jessica Valant, physical therapist and women's health expert, gives you her top three tips for less frequent urination at night! Nocturia - the act of frequent urination at night - can affect your sleep and quality of life and there are ways to help! These tips can help with an overactive bladder, pelvic floor dysfunction, bladder prolapse, urge incontinence and more!
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. |
Category |
Education |
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nocturia | stop nocturia | overactive bladder | frequent urine problems in male | frequent urine problems in female | frequent urination | bladder prolapse | urge incontinence | stress incontinence | pelvic floor dysfunction | pee at night | Jessica Valant pilates | rena malik | hysterectomy recovery |
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